posted Fri, 06/15/2012 - 07:58
1152
Stop working out legs?
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I think this is the right place for this anyway.
So, I made a post a while ago about having bad knee pain, it hasn't got any better since so I'm going to stop working out legs for a while and see how it goes.
I'm currently coming up to my 3rd week of PCT, would it be bad to stop working legs now? I don't want to risk losing any gains obviously.
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I would not stop completely, there has to be some leg routines you can do. remember, "Without wheels, the car wont move.."
I know man but there isn't, at least not for quads, hammies I can probably do.
Everything smashes my knee, just sitting down hurts.
No1Its probably the squats or deadlifts if your doing those, if so just do leg curls/leg extensions
Leg curls, leg press, all still cause alot of pain on my knee, I tried cutting squats out and just doing leg press but the pain is just as bad as when I squat.
Glad I caught this post bro I am in the same boat. Lower back and knees kill me and I dread leg days. I'm cutting squats out for now just gonna hit leg curls and ham curls, calves and leg press. I have been wrapping both knees and rubbing them down with bengay but it still hurts. I found that TNE does help a lot but not sure I wanna keep using it. May switch to low doses of Deca I heard it helps a lot with similar pain. Good luck bro and be safe take care of your body!!
Hope ya get it sorted man.
I wrap aswell, it helps slightly but nothing life changing lol, not sure what I'm doing to do yet but I need it sorted!