posted Wed, 09/05/2012 - 09:17
1207
+ 1 Lat shrug
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Was wondering what you guys think about the Lat shrug im thinking of adding it to my back routine. Anyone ever try it?
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I actually just tried these for the first time. They are def awkward at first and you really have to concentrate on just using your lats. But I like them a lot!
Good find bro, I'm gonna give that a try tonight, I'm working back tonight.
AnonThanks man
I tried it, it feels weird but ima keep at it and see how it goes.
Give them a vote if you find it helpful.PermalinkYea, I expect it to feel weird at first. I've been looking for new movements for my lats too, so thanks, +1 from me bro.