posted Tue, 10/28/2014 - 16:26
2191
multi v?
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So I've been diggin around for a good multi to add in. All I am taking currently is glucosamine I try not to flood myself with lots of supplements but figured a good multi wouldnt hurt. I've been directed to orange triads by control labs by a few friends of mine but would like other opinions on these and other suggestions of what else would be a good option. .....thanks!
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I take 2 AM/PM Flintstone Multi's per day.
The Flintstone vitamins for kids?.....
I'm pretty sure they make an adult version lol.
For what it's worth I take Now Foods. And yes it might not be necessary if you eat a balanced diet, but I figure it wouldn't hurt to take anyway.
My thoughts too, a little extra wont hurt
Samsung86How about maximum vibrance
honestly there have been so many studies come out lately that show that multi v are not effective ... the study was on absorption. the study found if you eat a balanced diet you don't need it.. haven't taken one in years and I notice no difference IMO only o would save my money and use on food
Yeah I've read through a few of those myself, just was curious if some were maybe a little better than others. Haven't taken any in a while myself
Costco multi-vit. They've been tested as one of the best and they're super cheap.
I use the same ones!
Costco? Never heard of those
You haven't heard of Costco (I doubt it) or their multi-vites? If you haven't, google it.
Costco has their own brand of vitamins and the like and they all test accurately and are a great buy. They also carry many top brands there, at great prices. I buy almost all my vitamin (fish oil, etc.) supps there.
Kirkland brand
Nah man im serious. ..lol.....what is costco? Is it a store or something like that?
Don't make me smack you!
Im serious man...lol. dead serious. ....I'll google it V
Samsung86Anyone try maximum vibrance
Orange Triad It's a good multi/joint support its a tad pricey 25$ 2 months but again does your body really absorb the nutrients most likely not hence why your piss is neon green typically....Buy a juicer and juice raw fruits and vegetable VASTLY SUPERIOR TO ANY MULTI ON THE MARKET if you want brotha I can give you a couple recipes as well.....
I wouldn't spend a lot of money on a multi. I have in the past and it's done nothing for me. Now I just buy centrum.
I tried those (mens one a day) and they make my stomach fill full all day for some reason kinda like a bloated full
That's weird, I can't say that's ever happened to me. So maybe you should look into a higher quality multi. Orange triads probably the best, animal packs a pain in the ass to take all those pills every day. Opti-men is another good option.
RustyhookerI like twin labs multi. It's powder in capsule. Faster absorption and less stomach irritation for me. Liquid multi works great too.
Ill check em out rusty and glad you pointed out the stomach irritation. Its one of the reasons I posted this.