posted Tue, 10/13/2026 - 15:13
27
+ 3 K.I.S.S.
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Meal timing.
Injection timing.
Pre workout meal. Intra workout meal. Post workout meal. Post post workout meal.
HGH injection most effective 17 minutes after taking a shit or 18 minutes?
KEEP. IT. SIMPLE. STUPID.
JUST PIN THIS SHIT, LIFT HEAVY (and often, overtraining is for betas and also isn’t real), EAT, AND FUCKING SLEEP.
Mother of God.
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but am i supposed to tuck my elbows in when i do pulldowns or not
I only cycle in accordance with the moon........ wait.
Agreed af