posted Sat, 06/29/2013 - 11:20
1000
Digestive enzymes
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What is the best one you have taken? Where did you get it and how much? I've been using beanos and they have gotten to where they don't feel strong enough anymore so I'm looking for another to use
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I honestly wouldn't worry at your age. a good flax seed supplement will do the job just fine
AnonDont mean to bash u bro but flaxseed needs to taken with cuation for men yes it helps with cholesterol for a better heart but its not the only thing in the world that can accomplish it Oatmeal does the same and it has zinc up the ass and loaded with vitamins for more testosterone
But flaxseed is a phytoestrogen itll have ur body thinking u have more estrogen meaning less testosterone production especially if u on pct flaxseed is the last thing u wana consume
http://www.ncbi.nlm.nih.gov/m/pubmed/22943974/. Flaxseed effects men hormonally
20, but I figured since it helps you digest quicker you'd be able to eat more often and it helps with some of the bloat
how old are you? I heard digestive enzymes shouldn't be needed unless you are eating 6000 calories per day or over age 30. Well that's just what I heard at least