Bigs251's picture
Bigs251
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Digestive enzymes

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What is the best one you have taken? Where did you get it and how much? I've been using beanos and they have gotten to where they don't feel strong enough anymore so I'm looking for another to use

voss.empire's picture

I honestly wouldn't worry at your age. a good flax seed supplement will do the job just fine

Bigs251's picture

20, but I figured since it helps you digest quicker you'd be able to eat more often and it helps with some of the bloat

j223's picture

how old are you? I heard digestive enzymes shouldn't be needed unless you are eating 6000 calories per day or over age 30. Well that's just what I heard at least