posted Fri, 06/15/2018 - 15:34
1670
recomp cycle advice
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Hey guys, looking for some advice from the experienced chaps. I just wrapped up a classic deca/dbol cycle at 600mg/week deca for 12 weeks. Gained quite a bit of skeletal mass. Currently in week 3 PCT.
Would like to use these compounds in my next cycle for a recomp - even if I only gain 2-5lbs lean tissue I’d be happy:
Test Cyp
Sustanon
NPP
Anavar
Winstrol
Proviron
Assuming 400mg Test/week how would the above be best utilized or protocol’d for a recomp? Thanks for the tips!!
P.S. if you’re on TRT anyway, would you HONESTLY wait another 12 weeks time off before starting up with the NPP?
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Just to be sure this is covered for anyone else reading this who doesn’t know, the fact that you’re on trt doesn’t change the necessity of time off. Trt is testosterone replacement therapy & you’re prescribed this by a doctor due to the fact that your body temporarily or no longer can produce the levels of test that it needs. Yes it can be temporary, I know because when was in addiction the drugs caused my tests& vit d to become depleted. I was prescribed trt in hopes that it would bring my levels as long as I stopped the drugs. So, even on trt you need a cycle break because a cycle & trt are two separate things all together. If you don’t follow the procedures, you will mess your endo system up even worse & it can cause other health issues such as a stroke or heart attack eventually. There’s a whole list of issues it can cause & it’s important to study these compounds before injecting them to understand the risks & what to watch for. Which is another read we preach bloods, bloods & more bloods.
Thanks for the pointers guys.
The classic "recomp" aka "just want to get in shape" cycle........
Compounds are not needed to recomp nor simply get to in shape. If you are looking to gain no more than 5 lbs than like usual simple adjustments to you diet , training, and cardio schedule is what is needed.
Your post leads me to believe that much needed research will be a valuable tool for you.
I used the term ‘recomp’ as I understood it to be ADDING lean tissue in a caloric deficit rather than just preserving it while dropping body fat. My bad. Thanks for the feedback.
I think I know what you’re looking for.Keep it simple,stick with the cyp and add the anavar when you’ve recovered from the last cycle.That’s all you need for what you are trying to accomplish.Train intensely and do HIIT several days a week.Eat as clean a possible and shave that BF % from 18 To 12 and you’ll be where you want!
Yes sir!!
I’m with you brother,using 19 nors is really not needed and is certainly a Risk it not worth taking unless you’re a competitive bodybuilder!
As already stated, no pct needed on trt. Also, no matter what, time on equals time off & no less. Have I tried this before? Yes, but my cycle wasn’t as productive due to my body’s stress & I learned my lesson. Especially deca & tren needs a good recovery time & deca is often harder to recover from for me. Play it safe & as a reminder, there’s specific reasons we practice time on = time off & I’m sure if you’re gonna spend hard earned money on a cycle that you want the greatest chance of success & productivity!
If you’re on trt,as in cruising,why the pct?Seems counter productive to flood the body with SERMS.PCT is for cycling off,TRT is the opposite of that .
Time on equals time off. Your just comeing off cycle and you need to recomp?
Advice, don’t do it
In my opinion recoup is a waste of a cycle. Go full on bulk or full on cut. Why take Anavar at and winstrol together? Especially if your not competing. 19nors are really harsh and I don’t like to run them in back to back cycles like that. I’m on trf and I still follow the time on + pct method. I don’t pct but i tack on another 5 weeks of being on just to be safe
Great advice! ++
RustyhookerLike your thinking! +2
X2