Chainzzz's picture
Chainzzz
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6045

+ 1 3rd cycle advice

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After running 2 successful test only cycles, I'm wanting to add another compound. Looking for lean gains ,and to get stronger. Trying to decide between eq and npp as I don't think I'm quite ready for Tren yet. Wanting to run 12-16 weeks. Don't really want to do an oral(maybe proviron). Any advice would be welcome.

My Stats
Height- 5'11"
Weight- 205
BF% - 14%

Dacky's picture

Personally I prefer a decent level of carbs when I bulk. You need the glycogen to get into the muscle. But if that works for you then good stuff bro. Alternatively you could try a surpluss carb cycle to try and balance it out a bit.

Chainzzz's picture

Bulking right now. Eating a ton of oatmeal and quinoa everyday. Even grabbing a little ice cream after the gym on occasion. Looking to lean out on the next one

Owes a Review × 1
MedDx's picture

Viking says turkey and rice brings home trophies... Smile

VIKING EVOLUTION's picture

yep pre contest staples diet.................... any other time of the year i eat just about anything i can cram in my cake-hole lol

When i have the tunnel vision on and go for balls out bulk........... i try to not have my jaw still at any time of day whilst awake........... grazing all day is one way of moving a shit ton of calories.

Eating for bulk is THE hardest part of bodybuilding for me...... everything else comes easy but force feeding is fkn hard and separates the wheat from the chaff........ the ones that can nail down and master that big diet for like 8 months in a year are the ones that grow and evolve.

Makwa's picture

Wild turkey and wild rice bring home the overall Smile

MedDx's picture

:)...

Pmob's picture

What was your first two cycles like? What compounds doses etc.. Any health issues?

In a promo × 1
Chainzzz's picture

1st cycle (ended 6/1)
500/wk Sust weeks1-8
prop taper 8-12 (eod- 100, 100, 75, 50)
Aromasin 12.5 eod weeks 4-12
PCT Nolva/clomid 4 weeks

Used to lean out , Went from 215 to 195, got good strength gains. Keto diet/ calorie deficit. No issues.

Current Cycle( started 9/29) Looking for lean gains Currently at 205
weeks 1-4
prop 100 eod
sust 500 wk

4-12
Sust 500 wk
Aromasin 12.5 eod

same pct planned

No issues so far

3rd cycle planning for May 2017. Looking to get in on a promo going on right now. Thats why I am asking. Promo end 11/1

Owes a Review × 1
Makwa's picture

Well, I would definitely steer clear of all 19-nors since it is only your 3rd cycle.

MedDx's picture

Climax of the forum right here...yep. Smile

Chainzzz's picture

what would you suggest?

Owes a Review × 1
Makwa's picture

It may not sound pretty, but if your last two cycles were successful why not just run the same cycle again.

MedDx's picture

X2...this guy is no where near ready for even Provi, he has never gotten blood work on cycle. :/

Chainzzz's picture

Makes since

Owes a Review × 1
MedDx's picture

I agree. Brush up on your diet, get bloods pre, mid and post cycle, keep daily logs of everything!! No second compound, until you're familiar with the first compound .

Makwa's picture

Remember, "If it ain't broke, don't try to fix it."

Pmob's picture

Beat me to it dammm it.

In a promo × 1
VIKING EVOLUTION's picture

nice to see the old tag and original name back Smile

Makwa's picture

Oh brother, now we are going to see +3's all over the place. lol