posted Sun, 08/18/2013 - 16:03
669
need help for 1st cycle
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Hey whats up out there..very 1st cycle i just need help of something i can start out with for a 1st cycle. Im 34yrs old bout 6ft 208pds..im not sure of bodyfat but i know its higher than i would like ..im trying to gain strength, 10 to 15pds of solid lean muscle , and have more sex drive with the least amount of side affects. my 1st choice i wanna start with is Sustanon 250. do anybody have any ideas of a cycle i can get on with this or any other test , what i can stack with it and what to take for pct or i can take during the cycle to prevent side affects.. i would greatly appreciate any advice or any HELP!!
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First cycle is meant to be basic. I think 500mg of test e every week would be perfect. Run it for 12 weeks and then follow it up with nolva clomid and aromosin. If you start to experience an gyno or puffiness of your nips take a small dose of aromosin on days you shoot.
I agree with valhallas, but I run aromasin the whole cycle through pct, then add clomid and hcg for the 4 weeks after cycle, wait 2 weeks after your last shot to start pct
i had post it yesterday it wasnt complete though...i was going to run aromasin through the whole cycle at 6.25 ..i was going to run nolvadex when i start my pct but wasnt sure of the dosage everyday for how many weeks since i am running aromasin through my whole cycle and i dont know if i should run nolvadex alone
standard pct is clomid and nolvadex run like this for 4 weeks:
week 1: 100clomid per day---- 40 nolva per day
week 2: 100clomid per day---- 40 nolva per day
week 3: 50 clomid per day----- 20 nolva per day
week 4: 50 clomid per day----- 20 nolva per day
IMO I wouldnt run aromasin until you start to see sides or atleast in week 3 or so. Start with 6.25 every 3 days and go up from there. I find that 12.5 every 3 days is my sweet spot but you will have to find out for yourself.... make sure you pct correctly
appreciate that BeastMode ...do u think i should run anavar with this cycle or keep it test only??
I know your going to be really eager, but hold off. Get a feel for what test can do on its own. Next cycle Id throw in something new. But learn what test will do for you on its own. Don't rush it too quickly. I jumped into stuff really quick and all it did was waste my money. Var is great but trust me, this test will do great things (assuming your diet and lifting is on point)
Also going back to the PCT wait 2 weeks after your very last pin to start doing the PCT. This is critical key to properly restarting your natty production
Good luck, pm me if you have questions
ok ...appreciate that..i just updated my cycle log
valhallas bestAlso when you got your cycle figured out dont forget to post it and let the pros critique it..
valhallas bestbasic Test E or Test c cycle @ 500 mg a week for 12 weeks with proper ai like arimidex or aromasin and a proper pct with clomid and nolva... Let me know if u need any help with feel free to pm me... i wouldnt go with sustanon for ur first cycle because that has many different compounds in it and if somehting goes wrong like ur body does handle a certain compound well you wont know where the problem is coming for thats why you shoot for a simple test e or c cycle and if you have a problem you know exactly where it came from and can go from there