starter45's picture
starter45
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losing energy

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8 weeks into test e and aromasin cycle and im losing energy... im taking 500mg of test e a week and 12.5 of aromasin eod. and my diet is 6 meals a day..meal 1. 1 scoop whey protein with mixed fruit blended into shake... #2 large orange #3 low sodium turkey on flax seed bread and nuts #4 low fat cottage cheese #5 6 0z tilapia broccoli and spinach #6 nuts and a dip of peanut butter... I also do fasting cardio 1/2 hr in the morning. weight loss is my goal.. is my diet wrong or the cycle wrong for weight loss?? any help?? thanks

starter45's picture

cutting back to 6 eod and I did refeed today.. feeling better already.. will try the 6 eod for a week and if still drains me im stopping altogether...

GRIMEY's picture

Like many have stated is could be low estro.

Looking at your diet, it looks very low carb and low cal. How many carbs is that per day? maybe 60? Perhaps you are low on energy due to the diet, maybe a refeed could do you some good.

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iFit's picture

I'd cut back the aroma to 6 eod. I wouldn't skip it altogether unless you like to look a little bloated. For me, I like the way it dries you out but running it ED absolutely kicks my ass. I recently backed down to eod and feel so much better.

starter45's picture

Im losing body fat but no muscle.. my gut is a big concern I need to lose it..im going to add more to diet and back off the aromasin for alittle...see what happens.. still dialing in my body responses to this cycle..

starter45's picture

Thanks for help man.... I will try it

starter45's picture

Im showing no signs of estro. Think im going to drop it all together and if I start getting signs of estro start back on it at 6.5 eod.... think that is wise??

swole47's picture

Yes, that's what I was trying to say in my first post. I think you'll feel better without any AI to be honest.

Pelon's picture

Low estrogen

swole47's picture

Maybe try lowering the aromasin to 6.25 eod or dropping it all together unless you're getting estro sides. I know for me aromasin can make me feel tired as fuck