posted Sat, 01/04/2020 - 14:11
4826
Hgh dosing and timing.
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Okay, so I am looking to burn some fat with diet and exercise, @ 4 iu a day. From reading, looks like 2 doses a day is optimal? Also before bed and in am seems to be common? Anyone have some insight into split dose or one dose better? Read two different article on pub med saying different things?
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eddoQuality then Quantity are the most important things regarding HGH, the timing not so much so.
I’ve tried a few protocols got exactly the same results, so do what’s most convenient for you?
Personally once daily, early AM then breakfast an hour after is easy enough for me....ran up to 8iu daily but stuck with 6iu now. No issues other than numb hands after slowly ramping up to it.
I am using metformin with it, up to 2g daily to control FBG, won’t go much higher on the GH, haven’t and wouldn’t want to mess with the banned peptide hormone...
(but if running HGH above 5iu daily, I do recommend buying a blood glucose monitor, they are not expensive and the rising FBG issue on HGH is often overlooked especially by the new guys)
Edit: forgot to mention it is generics I am running just for reference. Not ran pharma growth yet so don’t know what difference that may make, if any?
I've noticed best results for cutting with 2iu morning and 2iu before sleep..
I like it at night 45 minutes after my last meal. Helps me sleep. Some people(Gurus) say taking it before training makes your heart grow.
Just taking testosterone by itself at a moderate dose makes your heart grow - there's literally no way round it. It also thickens it.
Thanks for the input! Makes sense being a muscle...
The problem is that it distorts the way it works doesn't it, hence strokes and heart attacks.
Are you being sarcastic about calling them Gurus? Im genuinely asking because im brand new to hGh. Thanks in advance.
No.. Guru "Mad Scientist" Ameen AL** recommends it that way.
Gotcha. Thanks for the reply
5 ius hour before I woke out and 5ius after both with meals...
Some gurus say BWO causes heart growth. I guess you don't agree. Any input on why "this is the way" just curious?
I’ve tried every method and this is what works the best. My heart is fine. I get a ultra sound once a year and EKG on my heart.
Ok! I'll try it PWO too & give it a whirl
“This is the way.”
Do you notice a big difference taking 10iu's a day as opposed to say 3iu's? In terms of muscle growth.
Lol a huge difference and also I grow every week. I see changes daily.
Do you have any tricks to avoid the lethargy you can get with it or do you not suffer with that side?
Small dose Caffeine tabs or clen...
Genius Brand time release Caffeine works wonders. No jitters or crash, barely know you have taken anything except that you are much more productive.
How do you rate Modafinil compared to caffeine out of curiosity?
I just noticed this and I take it for chronic fatigue. I wouldn’t recommend it on cycle since it raises heart rate and if your blood is thickened or blood pressure elevated it could cause problems. I’m prescribed 200mg but I can’t take 100mg without chest pain so I only take 50mg. Tolerance builds just like caffeine but this is more dehydrating and you pee a lot which makes the thicker blood and high blood pressure more of a problem. Also can give you cramps so a lot of people use taurine. Weirdest side effect is your pee smells real weird lol
I’ve never took it
4iu I do not see reason for split it. Make your injection morning at 30-40 minutes before eating.
Sure if I decide to use 8iu for example it will be ok to split this dosage.
There are people who have tried pulsing HGH, so like three days a week of 10IUs, and those who have done 2x a day, 5 days on 2 days off. From what I've seen their results were the same IF THEIR DIET IS IN CHECK. I would suggest whatever the most convenient, 2x a day can honestly get annoying after a while. Keep it simple
Yes 2 x a day is real annoying
wizzyIf you are using it only for fat loss purposes there is nor reason to run more than 2IU a day imo assuming it is pharma grade. Now HGH releases fatty acids after injection, usually 20-30 minutes after (FFA). You want to burn off these fat acids (hence the fat loss properties of HGH) so you follow up with 30-45 of LISS/MISS.
Take 2IU, wait 20 mins, have a black coffee, around 35-40 mins have passed do cardio.
I like to split mine half in the morning and half before bed. The only issue I have had before bed is occasional pain/numbness in my hands that is bad enough to wake me up at night. It usually only happens during the first few weeks of a run/dosage increase.
Want to comes down to HGH you’re going to hear of 10 different protocols and 10 different people 100% confident that their plan works the best. I have tried all in the morning, I’ve tried all before bed, I have tried pre-work out, post work out and splitting it up throughout the day.
That being said, I noticed little to know difference and found them all helpful.
Yup exactly
Fwiw i have gotten bloods done while running 4iu in the am and 2iu split am/pm. My igf levels were almost 100 higher when dosing all at once in am. Im not saying thats the best way to do it but its something ive noticed.
Keep in mind that 1) there are tons of factors that influence igf1 synthesis (e.g. protein intake, insulin levels, oral steroids, estrogen) and 2) even from the EXACT same blood sample often the EXACT sale lab can be off +/- 50 or more
Manateeswimmer5678An older study showed that any exogenous GH will suppress the body's natural production for 24hours. Therefore timing shouldn't really matter as much. Just make sure if AM take it and don't eat carbs until 2 hours later or if in PM, take 2 hours after last meal. GH stimulates gluconeogenesis and this is a recipe for disaster aka diabetes if taken with carbs that will cause an increase in bg
I think it's the daily dosage that counts...splitting it shouldn't make a big difference IMO.
I’ve been using between 14-28 ius a week for about 6 months and have dosed am/pm , all am all pm and haven’t noticed any significant difference. That being said I do see improvement now compared to 6 months ago. My conclusion is the length of usage has more to do with it than when I take it.
I'm no expert regarding HGH but I pin all 5IUs in the morning.
I would recommend you to pin it also in the morning so your body produce more hgh during the nighttime cause the short half life time from GH.
For igf you’re probably right, for fat burning split doses works a little better. First thing in the morning and pre workout is what I like.
@press definitely primo. Imagine something that has zero physical changes for ten weeks lol. By the time you notice it working the cycles over, but damn you look good. And “borderline” natty, just a little too good to be full natural.
If there was one steroid you could possibly liken HGH to in terms of strength and recovery gains from it what would it be mate?
HGH = HGH , maybe primo or bolde but the effects of GH is not comparable to any roid imo.