IndianaBRICKIE's picture
IndianaBRICKIE
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+ 1 Appetite

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What are some good products that will suppress your appetite?

BigVeg's picture

Caffeine and fibre help a lot.

I always had good results from eating fibrous veggies or beans (legumes) anytime I was feeling hungry or craving.

Broccoli, brussel sprouts and lentils were my favourite

UncleSams's picture

GHRP lol
Seriously - any fat burner, preworkout or anything containing caffeine

hainesrox's picture

green tea helps a lot for me and caffeine pills

JFit253's picture

I agree with most people here. Caffeine is a good appetite supressant. Besides that, just include more fats/protein per meal. Fats will keep you fuller for longer.

ladykiller's picture

Dont spike your insulin too much too often try to sty away from simple carbohydrates. Caffeine is great for suppressing hunger

Fcoes's picture

caffeine and green tea
complex carbohydrates

if we go something stronger sibutramine but the last time I was days without being able to go to the bathroom, I will not touch it again.

Owes a Review × 1
Eagles 2013's picture

I will throw back 8-16 oz of liquid egg whites- just be double sure that they are pasteurized. 125-250 cals, almost 100% from protein but will give you the shot of energy to curb your appetite and get you to your next scheduled meal. No need to was your hard earned money on bullshit "appetite suppressant" supplements that are just caffeine pills with fancy labels and bullshit "proprietary" matrices.

Mannysbmw735's picture

Water, coffee and fiber supplements.

Eagles 2013's picture

I'm not a big coffee drinker but I but caffeine pills from Walmart or any other local grocery store. The ones I get have 240 mg of caffeine and are like $3 for 200 tabs. Basically have the same impact as coffee just in pill form.

Makwa's picture

Stick with complex carbs like oatmeal and lots of veggies. As soon as you eat any high glycemic index carbs you are going to crave more. Those are a deathwish when on a diet.

Eagles 2013's picture

Unless I am on a very strict cutting diet I like to roast veggies with a light drizzle of olive oil and sprinkle Montreal Steak seasoning on top.

If I am on a very strict diet I will cut the olive oil drizzle for the fat cals and the steak seasoning for the water retention from the salt.

But if your not contest prepping and just need something to get you through to your next scheduled meal a medley of carrots, broccoli florets and snapped green beans with a tablespoon of olive oil drizzled on top and dusted with Montreal Steak seasoning then roasted in the oven at 400 degrees for 20 minutes is a personal favorite of mine --

maddogg's picture

You from Hobart?

IndianaBRICKIE's picture

Nah I’m just a bricklayer. I’ve got some people from there though and made them buy me a hoodie because of their mascot lol

Owes a Review × 2
Bjmoney85's picture

Liraglutide!

PhillyMelvin_Smelvin's picture

Healthy fats, they don't suppress appetite exactly but do keep you feeling full longer.
Fenugreek helps thow.

IndianaBRICKIE's picture

I’m a caffeine junky already so not sure if it’d help in my case. I think I’m just going to try to stick to natural ways like your veggie recommendation and just more full feeling foods

Owes a Review × 2
Eagles 2013's picture

If you have room in your diet for an extra 120 cals snapped green bean and broccoli florets drizzled with a tablespoon of olive oil dusted with Montreal steak seasoning and roasted in the oven for 20 minutes at 400 degrees is on point. Not awful without the olive oil or seasoning as well.

IndianaBRICKIE's picture

Didn’t expect anything less lol just have to come back to this thread when I’m feelin those gain pains

Owes a Review × 2
Halsey's picture

Divorces work pretty good!

maddogg's picture

That is the best weight loss I ever had!

Greg's picture

press1's picture

HAHAHAHAA LMFAO ROFL

PhillyMelvin_Smelvin's picture

Necromancy dime piece!!

Halsey's picture

Thats somebody's kid, Greg! Shame on you