Donald-Pump's picture
Donald-Pump
  • -5
638

+ 1 2nd cycle layout

ad

First cycle was a bit of a trainwreck, had no idea what I was doing, but learned A LOT from it.

Here is the layout for my next cycle starting in a few weeks:

•25mg dbol (3x a day) for 4-6 weeks (length will be determined after week 4)
•400mg test e for 10 weeks
•Liver supps (tudca, nac, milk thistle)
•500iu hcg eod starting on week 11 and running for 3 weeks

2 weeks off before start of pct

•1-2 aromasin 6.25ed
•1-2 nolva 40mg split am/pm
•1-2 clomid 100mg split am/pm
•3-6 nolva 20mg
•3-6 clomid 50mg
(As laid out here: https://www.eroids.com/forums/steroids-qa/pct-anti-estrogens/simple-pct-... )
•5000iu vit D3 ed
•ashwaganda ed
•horny goat weed/maca/yohimbe ed

Diet:
~3250 cal (200g protein, 100g fat, 350g carbs)
0.5-1 gal water

Blood tests before start of cycle, after week 4-6 (whenever I stop the dbol), and 6 weeks after finishing pct

Training 5-7x per week

What are your thoughts on this? Any input/advice is greatly appreciated!

Makwa's picture

Skip the dbol. Need to boost the protein up. Min of 1.5g/lb.

Donald-Pump's picture

25mg total split up in 3 doses daily lol, should’ve been more clear. My first cycle really wasn’t terrible, had some issues in the beginning but ended the cycle just fine and ran the current pct laid out here. Didn’t get any blood work though