Iron_Bound1's picture
Iron_Bound1
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Insulin Levels and HGH

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I’m curious to know since natural insulin level is a GH antagonist to natural GH release. Now since you release most GH in your first 2 hours of sleep. If you eat shortly before bed which would elevate natural insulin levels would that also have affect on GH injections in any way?

Gzerored1's picture

I believe eating high carbs can blunt your gh release.