Hey lads curious how you all would do a 5 week recomp before a holiday.
Heres what I’m gonna do if anyone thinks I could tweak it lmk!

2300 calories
200g protein
60g fats
240g carbs (around training)

3x full body sessions a week with an extra one for mobility ( rotator cuff issues)

175mg test (566ng/dl) or 19.6 nmol.

Tirzepatide at 2.5mg I don’t seem to need much it works perfectly at this dose.

On bpc157 as well just to mention.

I have got npp, tren, mast, primo, anavar and dbol at disposal but I’ve just got hdl back up in range so not really fancying anything else especially in a cut.

Anything you guys would tweak let me know.
Appreciate ya professionals opinions!