posted Fri, 09/04/2026 - 07:07
769
+ 28 Progress Pic
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Started my recomp in April 2026
Started with Tirzepatide and then switched to Reta
Test, GH, Primo from May-Aug
In week 4 of Tren Ace and will winding down next week and dropping down to cruise to deal with a hernia surgery
Down 38 lbs
Up 27 lbs lean mass
Visceral fat index has dropped from 20 to 10
BF% has dropped from 40% to 22.8%
Ordered from:
- Bookmark
- 28
- 0
Seeing transformations like this is what helps me stay consistent in the gym and on the diet! Good work brother.
Hell yeah keep up the great work
Gawd dang! Great work.
Man great work dude. How did you like the jump to Reta?
No way that's the same guy. Daughters have to be so proud of you.
Appreciate it big dog!!
Nice job hard work shows, keep at.
Thank you bro!
Great work man
Appreciate it brother!!
Pipeliner47"whether you think you can, or think you can't. Your right"
Hella work +
Appreciate it!!
So good dude! While the gear and peps help, 90% of it all happened because of your determination and discipline. You should be proud brother.
Hell yea brother. You guys keep me fully motivated!!
Hell yea! Thats what you call a transformation. Solid work brother!
Let’s goooo!!!!
Great work! Keep it going and never look back!
The grind never stops!!
Awesome transformation!! You surely look lower than 22.8% bf in the after pic. Even if thats the number you dont look it, great work!
I really appreciate that. It’s been a constant grind but I’m very happy with the results!
That shirt says it all! Great job looking like 25 again
Like a 25 year old grandpa lol
Looking good big guy
Thank you dude!!
HELL fucking yeah brotha
Appreciate it bro!!
another thing... your April 2025 shirt is super gay
Crazy progress!! Bottom looks like a website promo is coming lol
You have come along way bro. Proud of you. Next pic better have some Chewbacca hair
Hahahahahaha!!!
Killin it!
I got a long ways to go to catch up to you homie!
Absolute beast. You’ve come so far and you’re just getting started
Thank you bro! The 89 team keeps me focused and on track!
JDOKWay to go! You make other grandpa's look like ole bags of dusty bones! Keep it up bro you are killing it!
My goal is always to be the most jacked grandpa in the room just like cypher lol
The “ Iron Elder” lol
Shit dude, your way past me with transformation, hard work and all around bad ass work ethic, keep killin it dude, can’t wait to see just how far you’re gonna turn that body around, we all watching an inspired
Hell yea, I can’t wait for it bro!!
You are an inspiration, sir!
It’s your turn!!
Agreed…
Id smash in Aug of 2026, hard pass in April 2025..
lol, dude, always keepin it real though
Bert may have still smashed last year idk lol
At this point of my cycle absolutely
Lololol
Hahaahahahaha
With us, trennanything is possible
All the trenbalogna and drol sandwiches