561boi's picture
561boi
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Growth for a newbie,

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I am really interested in doing some growth next yr to really add new muscle and more size to my physique. I have done a lot of research but still confused on whats the best route to go. Anyone could help I would really appreciate it! What are the best tops to get? Can I do a 4 month cycle with a good diet and still really get new growth or is the min. 6 mos.? Doing test with it help even more? I am 30 yrs old and have been doing AAS for about 6 yrs now. Competing and really want to break my physique barrier! any help would be appreciated! thanks

561boi's picture

5'10 208-212, about to start precontest at 16 wks after is when I would start, Heaviest I've been on diet and AAS is 230, would like to get to 240 and cut down to about 197 for light heavyweight

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Drywallstar's picture

Pretty sure there is alot of info in the forum. Maybe talk to hailrazor