Garageth's picture
Garageth
  • 31
1232

+ 3 Silverbacks rule

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So I roll into the gym late last night as I am taking some classes for the next couple weeks. Run into this 17yr old kid I know... decent enough kid, but definitely a KID... turns out hes joined up and is going to meet his cousin and some friends. They are all in decent shape but not big at all. Work my way thru some sets and end up doing tri's on the cables. They are on the other side working away, and I realize they are maxed at little more than I use to warm up at. Go over and start bs'ng with them and doing some sets together. Now I am rocking the pin up an additional 50+ lbs each time it gets to my set, when one of them gets cute and trys to pull it with the pin where I had left it (125+ 10lbs on the stack) doesnt even budge it. I kinda chuckled a bit and told him be careful, you never know what us old farts have hidden up a sleeve. He comments about being able to move the whole stack, so I set the pin down to the base on 190, breath up, step up, and knock a rep out... thought I was gonna die as I had already been at the end of set before I went over and did more sets with them, but it was worth it for the "Holy Chit" look on their faces... yep... as Tread says:

Silverbacks Rule!!

VIKING EVOLUTION's picture

Same shit happens when i incline flye 110s 5x10 (after benching 400)

Its great being older lmfaoooooo.