posted Wed, 02/22/2012 - 18:26
1303
OMG HUNGRY
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My wife is starting to look at me funny I am eating all the time. I am hungry all the time can't eat enough never full. !!!!!!!! so what can I eat to feel full lol help
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Just don't go too crazy on the carbs or you'll stodge up like a marshmellow start hoofing lean protiens and protien shakes out of it and drink ton's of water to keep satiety levels up hope this helps mate,
I can totally relate with you. I also want to eat all the time and I cannot stop. But I think my body needs it and that's the reason why I don't force myself to stop! What do you think? popcorn with tabasco sounds crazy. I cannot eat too hot food.. this is not my cup of tea.
bro right now im in the same boat as u. nothing i eat satisfies me. only my shakes sometimes. which are pretty stacked. protein, eggs, olive oil, cottage cheese, peanut butter, almonds, and ice cream. sometimes i put honey in there too. lol
Now I'm hungry damn it. I typically have my chocolate casein with 1 tablespoon nat peanut butter and 2 tablespoons of ground flax. Damn yummy! I look forward to this every night at this time... and it is now "this time" LOL gotta go
beavisSome won't recommend this, but popcorn with some tabasco gets it done for me. And of course little to no butter.
popcorn is actually a great snack dr oz said so
beavisDr OZ is a geek, and I believe is a bit radical, but then again sometimes he has to make sense right? After all he is a doctor!
agreed hes no dr phil
beavisYep. But Dr. Phil is an asshole too!!
Anonwhole grains, high fiber carbs.. almonds, walnuts...etc
bosoxboyI so am...eating well clean clean clean......My midnight snack( maybe 12 time I have eaten is a Salad with almonds, Cranberries,peas,and chicken. Moneter bowl about 1 whole bad of express salad mix ye p still hungry.Thanks for the Idea is oatmeal at night a bad thing?
Anonmost people will tell you to lay off the carbs in the evening and drink a protein shake with casein ... which I can't do, I use whey protein and mix fruit and veges into the shake for some fiber.. which I prob shouldn't do but I d rather deal with that issue than not get enough to eat