I just wanted to start a thread about the upcoming year 2012. I was wondering, if anyone has decided on a New Year's Resolution. Since this is a AAS/Fitness forum. I believe thier are alot of people here that would like to stick with a change of life, to better themselves from a fitness point of view.

I will start first:
I want to change the way I eat. I eat well compared to the average person, however I dont eat well enough to achieve the mass as alot of these thick mofo's on this site. I want to eat they way I did when I was in my 20's. Everywhere I went I carried a cooler. I was working construction at the time and I had all my meals prepacked and I knew exactly what my protien carbs and calories were at for the day. Now that Im older and have way more responsibilities, Its hard for me to get my diet down like that. Now Its just based on a way of life. I eat good, but not good enough to put more muscle mass. So, this year I want to focus on doing more squats and deadlifts as well. My training will be based around squats and deadlifts and other compound movements. Time to put aside going in the gym and doing a half as leg workout so I can get an upperbody pump. Im not going to be so concerned about how pumped I look in my tshirt. Dont get me wrong, I train my legs. I feel If I did squats and deadlifts twice a week and get my diet on point. I will be able to step into another level of muscle mass.