Drew1812's picture
Drew1812
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Names drew and new to this site

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Hi guys new to the site going to do some cycles and on here to get as much info as possible because in the past I havent been cycling right so on here to get help and info off new and experienced users thanks people in advance

Drew1812's picture

Thanks dossier31 I think I might need a bit off advice on exercise would like to no what the muscle groups are to work together. How meny days rest a week do u think I should have so far I do lifting 4 days a week with 3 days rest thanks

Drew1812's picture

Am 24 5"10 & 195lbs body fats around 15 to 20% been goin to gym since I was 17 and now think I need gear to help me get bigger looking for when I am happy with my size to start going to bodybuilding shows

Drew1812's picture

Thanks gymchemist aye it seems like the best place to come for advice been.looking bout the fourm and theres alot of info and questions awnsered tht I dont have to ask now thanks