First post/First cycle love some feedback!
Hello!
This is my first thread after having read all through everything I could on this forum for the last 3 months or so. I figured I should stop being a ghost and come out and say hi.
I'll give you a little background information in myself. I am nearly 24 -5'11" -195 lbs. I have about 4 years of experience in the gym not counting my high school years, with one year of time off from the gym in which I gained a significant amount of weight due to classes, work, and let's be honest- laziness. I put on about 40 lbs and got up to a very fat 235 lbs.
I have dropped all of the weight I gained in the last year and now I'm looking to add some test and put on some muscle and continue to lean out.
I placed my first order after careful deliberation on which shop to use from eroids and I chose to go with Test E 300 and to make things easy I am going to run 600 milligrams a week split into two doses early Monday morning and later Thursday evening. I have also ordered aromasin. I think I'll be waiting to start this until the end of the first or second week unless I begin noticing any estrogen sides, which I'm doubting I will before then. I also have nolvadex and clomid for pct after a 12 week cycle. I will run the clomid at 100/100/50/50 and the nolvadex at either 50/50/25/25 or the more typical 40/40/20/20. If you guys think the latter is going to be better for me let me know and I'll just go buy a scale and use my math skills to divide them up as they come in 25 mg caps.
My workout schedule:
Monday: Chest. Cardio for 1 hour.
Tuesday: Biceps and Triceps. Cardio for 1 hour.
Wednesday: Core. Cardio for 1 hour.
Thursday:Shoulders/Rotator cuffs. Cardio for 1 hour.
Friday: Back. Cardio for 1 hour.
Saturday: Legs. No cardio (obviously)
Sunday: Rest
Diet:
Breakfast:
3 whole eggs 3 egg whites
2 turkey sausage links.
1 almond butter and sugar free jelly sandwich
Apple
Lunch:
4 oz Chicken breast
1 cup broccoli crowns
1/2 baked sweet potatoe
2/3 cup mixed frozen veggies
Pear
Dinner:
5 oz Tilapia filet.
1 cup Broccoli crowns
Banana
I drink 2 protein shakes a day 1 between breakfast and lunch and 1 preworkout between lunch and dinner.
I look forward to keeping up with you guys on here and I will start an official log and keep it update weekly as far as gains go. I will also post picture every three weeks starting with a pre picture once I get the log set up.
Any insight would be greatly appreciated!
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Welcome. Glad you've spent time researching and planning. You're still quite young to be doing gear and I imagine most here will say that. It sounds like you've made some great progress with weight loss, which is harder than gaining muscle in my opinion. My advice would be to keep on doing it natural and see where you are in a year or two. You will never produce more natural testosterone than you will right now. It only goes downhill. If you have your mind made up already, then what you've listed above seems somewhat reasonable.
I would post this information in the Steroid Cycle section and ask for opinions. Be open and willing to listen and you'll do fine.
Again, welcome and I wish you the very best of luck.
Thanks vhman! I don't want to sound like a young knuckle head or anything but I have been seriously considering the pro's and con's of using test for a solid 6 months. The last three of which have been hours upon hours of research and in all honesty have decided it's what I want to do for a number of reasons. I appreciate your taking the time to reply though! And I'll take your advice and post this in the Cycle section of the forums. Thanks!