Just found this site and I am glad I did, seems like a very useful source for information. I give a brief history about myself; do not want to bore you people. I am 35 5’9” weight 185 and coming off the worst 4 years of my life. Major personal issues and a minor medical put me on the sidelines for a while. Now, I am ready to get my body back to what it was when I was in my 20’s and looking forward to the work.

I like to think I know how too workout and eat right, began lifting in the 8th grade. Also did 8 years in the military and learned a lot about nutrition but I am sure I can learn from guys on here. Did my first and only cycle back in 05 started with test and liked what I saw. Didn't do anything after that because I got moved be to the states, overseas you can get gear anywhere fast. Then the shit hit the fan and had bigger things to worry about.