+ 6 SUMMER EBC
Some long thought and looking into the future contemplating fall and winter EBC.
This will be unique...ITS A FREE FOR ALL !
This EBC will be do as you wish in a controlled environment of course. You as an individual will be able to tell us what you wish to do in goal with this cycle and then prove you could get it done. Bulk, recomp,cut, shred, total body transformation, you name it!
The new EBC page will come out soon and as you post up your page having read the rules you will describe what your EBC will be and define clearly the goal.
You will compete against yourself in that you will be judged only on your achievement as to your goal. You will compete against others in that you will have to achieve your goal from a points standpoint better than they achieved theirs. Those achievements and points as to achievment will bring us our winners!
Once page comes up you will have until midnight CST july 5th, 2013 to post required pics. The contest will close september 15th and closing pics will be due no later than sept 20th at midnight CST 2013.
All the other questions will be answered in the primary EBC thread as the summer thread pops up so get your gear ready.
LET'S DO THE DAYUM THING!
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I'll be sure to keep ya updated.
shirlsguyOff to bed, takes a lot of sleep to be as pretty as me! ROFL!!!!
tread-mYou should have been in bed a long time ago!
shirlsguyAh hell, was that a whole day ago.... yawwwwwnnnn, shirlsguy looks in the mirror and says, "hellllloooo you good looking mutha!"
AnonUmmmm are the poses for the pictures the same as the previous EBC competitions?
I'm guessing, I looked at what was required for recomp and that seems pretty standard.
We'll know for sure soon enough. 1st pics are due soon.
tread-mThey wil be a bit different, working on that now.
scorpion2bravocool man cant wait to enter this, do you know when the page will be up to submit pics..
AnonGreat! Thank you Tread!!
Give them a vote if you find it helpful.Permalinkgurl u suspicious! Lol hopefully the new thread will b up tomorrow so we can have a week to get everything figured out
AnonSuspicious? I'd say anxious is a better word
and excited and.... ya know.
Ive been practicing a few poses for EBC, not as easy as it looks. Practice makes perfect, or so they say.....cant wait for the comp to get going.
Definatly not easy, to me the rear lat spread is the most unnatural movement ever.
the tough one was side chest. Its extremely difficult to get your whole arm with that pumped up look, show the roundness and striations in shoulders, then taking a deep breath to make your chest look full and pumped. Pretty tough if you are still trying to show obliques and once you have your arms, shoulders, chest all set you gotta flex the legs so that your quads are showing and you can see the lines. Pretty tough because I could only hold my breath for about 15 seconds while holding everything perfectly. that pose was the most difficult imo
tread-mYou did a little stint huh? Lmaoooo
Tri pose is the easiest for me. The most muscular pose is a bit off for me as I lack size so I look more scrawny than most muscular, lol. I guess we got 2 month to work on em tho. So the difference will go in our favor if there's a definite improvement. Negnatives can turn out to be positives bro!!
I'm getting tips off YT, theres loads of guides.
The rear lat spread was so hard for me to get... Now it is my favorite. I can actually spred them! Or better than I could before Lol!
shirlsguyTake them very seriously.... I just randomly ran into the post for EBC one night and I decided to give it a quick go on initial pics.... then by time finals came, I had studied the poses and I found it really hard to get proper poses that matched my originals. And put up a back-drop for the initials so the finals can really look and not have a penalty.
I'm planning ahead, tomorrow I'm doing practice shots. Might put em up for criticism.
I'm going to take shots from same position and same shorts/boxers.
Dont wanna drop points for lack of attention to details.
Pics due a week tomorrow so new EBC page might be up tomorrow.
I'm even going to give the background a fresh lick of paint, lol.
shirlsguyWell, that's a plus 1, taking it very seriously. The buzz is fantastic, personal development untopable, and the rewards are amazing. This is every bit a real contest, bet on that!
Back at you mate. You was my first port of call in this, got the ball rolling!!
Love it now, what you said about the buzz & personal development is spot on. It's all I think about, im on YouTube getting further inspired when im off eroids.
Doubt I'll ever be like rob riches, lazor and the rest of em but it's nice trying, lol. I follow the fitness model types, no homo. It's a more realistic goal for me.
waltri just looked up who rob riches was cause i'd never heard of him, but i think you're well on your way to being where he's at.
at least in the video i just watched
When I first saw him I thought that but after watching more I doubt it. Hes a lot stronger than he looks. His stage body is pretty flawless.
I'm not saying never but it's like 2 year of hard graft at least!! I love all this, lol.
Thanks bro.
Just to add, thinking on.... When I put my final pics in I'll have a better idea, im going to cut down so I'll see how it looks then.
shirlsguyHere's a great motivational song... no credit to me for finding it, this is someone else's inspiration to me, passing it along. You'll run into in due course! http://vimeo.com/15275020
Slick:
Alright, what are our goals going to be for this one. I'm thinking of a nice lean bulkier. I'm talking abs showing and all muscle groups larger...
Your opinion Brother!
I was thinking the same. I worked hard in the last EBC to get my abs popping I want to keep them this summer and put on some mass. I ready to start bro I'm getting stoked.
Yes Sir!
Maybe you and I should look at hitting the Arena for a little 1:1 action. All in good fun of course.
Lets start some PM's to get all the details for EBC ironed out Brother!
Right on bro. I'll shoot you one now
shirlsguyI'm still trying to get someone to go after me in 'The Arena'... change my title to Shirlsguy -v- (???) Gotta hit a lean 100kg to play and still keep a 34" gut or less. Up for it?
angusAre you on TRT?
shirlsguyTechnically, yes.... and a bit more. I liked the cutting cycle of recomp but honestly I wanted to bulk my size up... it was just when I got negged for my pics that I really saw the obesity that I was packing. I just did EBC because (1) I just love a competition, it is addictive, and (2) I needed to be lean enough to run that Deca Stack I have always dreamed of. That said, I will probably keep the real daily regime to pm's but suffice it say that I have little round knots in my delts, pecs, quads and ass! These high dose long esters pack a bit of a punch, may have to experiment with a bit more site injections. Now medically, I am TRT naturally. Never cycled anything and my body just went out from under me. TRT was such an eye opener, I would advocate it to anyone who qualifies even remotely.
angusThank you, that is clear as mud now. You lost me when you started talking about PM's and knots. HAHA. I was mildly curious because I don't have a problem taking you on in a battle royal but not if i'm natty and you're cruising. That seems a little unfair. You would need to blast while i'm natty to make it even. LMAO! Seriously though, when it's my time to hit it I'll be your huckleberry.
shirlsguyYeah, I'm blasting mega hard and against rules of common sense. I should be about three weeks away from feeling euphoria of deca, kicked off my NPP and d-bol; test running 2:1... pharmacy SUST. You, my friend would be a fine trophy! Let me know if you're ready for me to change that title to Shirlsguy -v- Angus, but keep it safe first. Still.... I'm not scared... State -v- Fed!
angusEuphoria my ass, you're fuckin delusional! :-)
shirlsguyThere's only one way to really find out.... I'm here for the tackling! All honesty and no jokes, however, even a place behind you is a very cool place to be; the inspiration is awesome! I would be proud as hell to battle you, but don't slip up one bit, I'm just a plain vulture... no problem feeding off of dead meat!
angusDuly noted. When i'm ready you'll be the first to know. I'm sure you would be a worthy competitor. All the better if I inspire you. That's quite a compliment after your last inspiration...your boys.
oh yeah. the competition is gunna be hot this time. can u feel the heat yet?!?!
I talked the wife into doing this EBC as well ! Man I'm stoked. She is going to get started on her account tonight.... Who would have known Eroids would bring a husband and Wife closer. She was getting pissed at me for spending time on here, so I had to take it down a notch! Lmao... But with her entering I'm sure she will get just as into it.
You will be very glad that you talked her into it! I love the fact that Abaddon and I share the things we see on here... We will lay on the sofa, our feet in each others lap and take about the things we've either seen or posted on eroids... It's so funny how it's such a small place and still we miss so much... I love it! Tell her to hit me up as soon as she gets in...we have a girls only group... She defiantly needs to join. If she has any questions or just wants to chat please have her hit me up!
I will for sure let her know. I hope it works out the same for us. Really my wife was the one who really pushed me into getting into shape so many years back. She is in wonderful shape... Her natural legs would make anybody thats looking to compete green with envy. Funny thing is she hates her legs ! lmao...
I can tell you the EBCs and Eroids will definitely bring you and your Mrs closer Bro!
In more ways than one! LOL ;-)
Right? Actually you and Mrs fit were the first couple I had noticed on here and I showed my wife..
tread-mLmao.....she'll be a Mod and logging 80 hrs a week in 30 days and you'll be begging for her time!
A said that to me after I created an account..... I thought he would be jealous... Or feel like I was taking something from him. However, that's not the case... He loves it! He loves having me around and he loves reading all the crazy stuff I post.... I don't think he likes you all that much :-/ but I'm sure that because he's about to be putting in some work..... And everything he even looks at something he's not suppose to have... I'm gonna say "don't make me call T" cause that's what he says he's gonna do "call pink" if I even look at something "
Ha ! Thats what I was thinking... The amount of time she puts into other things she digs online is about the same I put into Eroids...... What did I do guys? I created a monster ! Lmao
nice! Im trying to get my girl to sign up here!.... im sure she will at least be down for another wifey day photo shoot, she had enjoyed the last one.
please have her join! We need more women... It helps to balance you guys out! Also, I think it's awesome that she's down for wifey day. I loved looking at everyone's pics last time... It's wonderful to see a man proud of his women... It doesn't need to be distasteful... It can be a pic of her in her favorite dress... Or playing with the kiddos.. It's just a way for you guys to say "this is the woman behind the man you all know and love"
My wife is down to do the fitness aspect, But she doesnt want to do the wifey day thing. I'm just glad she is joining. Either way. I think the EBC is what really caught her eye because its all about improving and not a bunch of perfect people posting pics. Honestly Thats one thing I love about this board as well. All about improving
angusSo no more late night chats through PM for us bro? No Homo of course....well....not a lot anyway, lol. Good job getting the ole lady going on it, we need all the women that we can get around here.
Shoot Angus... You know we will still get are PMes in ! lmao.. But really I'm most likely going to be hitting you up for some EBC sdvice soon. You killed it on this last one Bro. You should be proud