posted Wed, 12/20/2017 - 20:30
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+ 3 Prostate Protection - What do you use?
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Did a search and Sal Palmetto is about all I came up with. I'll be 38 this coming year and prostate protection is something I've have yet to start. Regardless of AAS use or not this is something I know I need to take seriously. Is something from the vitamin shoppe a good place to start? They have a whole section on prostate and men's health. Any advice or info would greatly be appreciated
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5 mg cialais ed
An exit only tramp stamp.
Wise and classy.
basskiller89I take .5mg dutasteride ED to control DHT. I keep E in check with .6mg letrozole ED as well
My prostate is moderately enlarged.... it was fine until I started using pharmacy ISSUE HGH..... that stuff made EVERYTHING grow. lol
Doesn't matter what you take for prostate health in my opinion
fact-30 percent of men will get prostate cancer...
25,000 men will die from it this year....
per most urologists every man will get prostate cancer if they live long enough. I don't believe any supplement will change this.
If you have a family history get psa checked by age 45
If no history do by 50.
Would you kbe nd backing up that 30% claim with real evidence?
I worked in a lab that performed 200-300 of these test per day and only a couple would flat in the range that would suggest prostate cancer.
Add steroids into the mix and have uncontrolled estrogen and ya might as well set up your appointment for a prostatectomy
You know how to cheer a guy up ;) lol
Not to be a downer but it's just the facts. And those stats are for the general population..ask a urologist and that's exactly what they will tell you... prevention of prostate cancer is like trying to prevent your heart from stopping. You can do all the right things but eventually the inevitable will just happen.
Not that I don't agree with the statistics of prostate cancer in men, sure you live long enough it's inevitable HOWEVER I'd rather not have it at age 40 or 50 or 60 or 70 and if I can supplement support to reduce those odds then I'd like too.
Supplement as you wish but the more you put in your body the more risks you may have.. polypharmacy.
Enough of this may prevent that but cause something else..
Good point and I agree that more is not always better.....I feel there is a line between helping and hurting.. and that threshold is the amount in which you use, take, prescribe and so on..... no I'm not a doctor so it's all by self experimentation. But I'd rather be proactive then reactive if I can if that makes sense
Tataly agree mate.....ivd recently been screened for cancer and it's hard to grasp how rampant it is
Good stuff here. Thanks fella’s!
You guys rock with all the info! It's nice to get some first hand experience and it sounds like some zinc and ZMA are in order. I'm stopping by the vitamin shoppe tomorrow to check out what all they have besides just those two items.
Forget all the usual bullshit supplements......you would have to take LOTS for it to do what it says on the tin.
Simply add zinc to your supps......everyone should be taking ZMA before bed anyway in this game.
But upping your zinc intake will do the job better than any other supplements out there
Zinc is great but there’s pretty much zero absorption/bioavailability when taken orally. Get yourself a good spray version and use it on areas with high absorption rates.
And it also boosts testosterone, immune system, and healthy organs. All around wonder mineral.
Yes sir!
Helps me sleep way deeper I've noticed, if I skip some I'm awake more through the night
Zinc is a wonder supplement.
Definitely mate!
Very underestimated supplement and very beneficial for anyone whole leads an active lifestyle.
Heart
Hair
Bones
Eyes
Sleep
Brain function
Stress levels
It's good for them all
I agree with the zma & zinc. I take the zma every night. You will find that your opinion will most likely change concerning other prostate care especially after 40 mate. We all drink high volumes of water & so we’re constantly peeing as it is, but when your prostate gets swollen it’s 3x as bad. I would literally get up once an hour all night to pee. I did a lot of research & talked to others around my age & found out even test alone can affect the prostate & AAS use increases the likelihood & risks of prostate trouble. The supplement that I’m taking now will allow me to sleep all night most nights & other nights only wake 1 or 2 times to pee. I only have these issues while on cycle. If I had it to do over, I would have used prostate care every cycle from the get go. No sense in not preventing the risks that associates AAS use.
Cool.....i just read your post mate and seen the product you use.
I've tried saw palmetto and a few other supps but they did nothing for me. I then tried a DHB cycle and my bloods came back with a very high PSA reading so I had a word with a mate who has a medical background he recommended zinc. within roughly 2 hours of taking a high dose I pissed for about a full minute lol.
I will definitely take your supp into consideration mate.......anuthing to keep us safe is a bonus
Do you take extra zinc besides the zma or just the zma bro? The supplement I’m using does have some saw palmetto, but it has stinging nettle & the big helper is the pygeum & the antioxidant support.
I take ZMA every night ×3 capsules then on cycle from the first pin I'll add extra zinc 1× 500mg capsule a night.......if I feel I need more I just add another capsule.
For the price of zinc bro give it a try.....honestly I wouldn't open my mouth if it didn't or hasen't worked for me
Good reads here. I take 100 mg of zinc daily but never thought about adding zma. Going to order some up and give it a go
Definitely worth it jay and pretty cheap also
I will definitely add the extra zinc at night & like you said for the price why not. It’s great in these winter months here too with everyone sick from something!! Thanks bro
Im doing the same except I already do zinc but will try adding the zma. I probably get up 2-3 times a night to piss. Gets old quick. Thanks for the info, and asking the questions I was thinking as well.
Try this bro... most nights I sleep all night with this without going to pee
https://www.amazon.com/dp/B005S6XGZ2?ref=yo_pop_ma_swf
That 500mg is a typo bro.....my capsules are 50mg each
I stopped at the drug store on the way home last night & started an extra 50mg of zinc for both me & my queen!
Cool......keep me posted on how it works for you.....you will notice deeper sleep to start with
Lol I read it as 50mg & didn’t even think about the 500mg till you said something!
Ill tell you boys right now ZM wont do sh!t for tren induced prostate inflammation. I was at 180mg Z and 2700mg M and it doesnt affect inflammation. Now that said, my psa values were within linits so i cannot apply same thoughts there but defo doesnt do anything for the inflammation from tren specifically
This doesnt mean im bashing the suggestion just that issues and pathways the fixes themselves operate arent universal
I’m on a long tren e & Eq cycle now & the supplement I suggested earlier has been a life saver. I’ve never used zinc alone for prostate so I can’t really say. The pygeum is a great help!
Yeah sure.
Ejaculation... lots and lots and lots of ejaculation... yours that is... not some other guy's (no homo).
Its Science (no, seriously... it is, uGoogley it.... but watch [no pun intended] the volume of porn... too much rewires the brain, ref Ted Talk on porn).
I believe prostate care should be taken while on cycle by every male regardless of age, but especially closer to 40 & up. Here’s what I use & it helps great.
Irwin Naturals Prosta Strong Economy Diet Supplement, 180 Count https://www.amazon.com/dp/B005S6XGZ2?ref=yo_pop_ma_swf
ClassyChassisSaw palmetto can reduce inflammation but I don't know that I would use it unless I was experiencing symptoms of BPH.
It has been shown, in rats at least, to inhibit 5a-reductase, which is the enzyme which converts testosterone to dht. Dht being another, more androgenic, bite of the testosterone cherry.
There is also conflicting evidence in regards to it blocking the androgen receptor. Which would be bad.
I have used it at times, mainly with masteron when I might experience frequent or urgent urination, and it has proved very effective. But like I said, I don't see the point otherwise. If you do use it make sure to get a liposterolic extract in capsules. One studied dosage for early stages of BPH is 160 mg, twice a day. The supplement should be a fat soluble saw palmetto extract that contains 85% to 95% fatty acids and sterols.
Lycopene and selenium are 2 other nutrients that have shown value in studies.
The supplement I take for prostate care has the pumpkin seed & stinging nettle along with pygeum & it works great! I also take zinc daily with my zma.