Your mileage on any and all motochondrial support is going to massively vary. If you ever had any major mito suppression (bad sickness, long haul covid, other things that can cause this, RA etc.) you will most likely respond well to MOTS - C. If you have zero mito issues, you probably won't notice it or get a ton of beneift, other than increased lipolysis for a small time post injection. I love MOTS-C and started playing with it this year. I started .5mg worked my way up to 1.5mg pre fasted workout 3 times a week and can go and go and go and go during these workouts, and it just strips belly fat faster than anything I've ever seen or used. When mixed with low dose HGH (2iu every other night before bed) there seems to be an even better synergy. I use for a month, take a few weeks off, reload and do it again. Will most likely be in my "commonly used" stack going forward. You don't need more than 1.5mg per pin to get the benefits, although a lot of people like running higher dose, shorter time frames and reap amazing rewards from that too. In short, like anything and everything in this game - send it, see how you feel, adjust as needed.

I ran ss-31 prior to running motsc as said below to repair the oxidative stress ran it 5mg a day for 4 weeks motsc c I was doing 3mg m-w-f it was underwhelming @TeaBody suggest 5mg every 5th day this protocol has been awesome never a sluggish day so far

I ran it at 1 mg and bumped to 2 mg per day about six months ago and thought I had bunk shit. I did some reading and learned that using SS-31 before MOTS-C can help repair mitochondria which then allows MOTS-C to work better. I’m now running 1 mg per day after the course of SS-31 and it is great. I can feel it working which is pretty cool.

I started at .5mg a day, titrated up over a few weeks to 2mg a day with added nad+. Didnt think it was anything real special.