So if anyone has read past forums I have posted I've had some recent health issues which are arising again. I went to the er with some tightness in my chest and minor sharp pains after 8 hours of test results came back... I have left ventricle hypertrophy which is normal with weight lifters from what I've heard but it is enough for me to hang up the pin and call it quits. Heart rate is always above norm while resting sometimes it's over 120 I've had high BP off and on I'm done. I want to personally thank everyone for all the advice that was given to me as far as how to do things the safest way possible and overall honesty on this forum. I also want to say to everyone new coming on here be safe and take criticism in a good way cause this type of thing can be dangerous.