-20 a lot of you still believe in bro science.. why is that?
TBH, every one here says do you "research" on gear, but why do almost none of you do your research on nutrition, fat loss, etc... like you guys do understand, most of the things you use or do are only working because you are amplifying the effect so many times..
for example, people on here seem to think "cardio" burns fat...
no, cardio burns calories.. just like a diet. so no you dont "HAVE TOO" do cardio. its not magically going to make you burn fat. you can use it to burn more calories so you can be a little lighter on your diet, but its the same as having a good diet.
then i see this bs about no carbs after 2pm, 7pm, 5pm, etc...
okay? you do know eating time has little to no relevance on your body. if you guys are trying to do keto then your doing it wrong, your either in keto or your not you body will react the same way to low carbs regardless of if you have it for breakfast and dinner.
theres so many more examples... but im not going to go into it.. im just being the devils advocate, i feel as, if you guys knew more then general nutritional knowledge, or "bro science" you could pull off better cycles.
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What the fuck are you still doing roaming around here.......... UPDATE!.. Clean up on ailse 6........... BANNED.
LOL, that dude had me fired up back when this was written. I can't believe I forgot to ban him
Good way to put ya foot in your mouth. Maybe if you supported your claim more, with some statics pics ect. Thats like going to the nba and saying " you guys dont shit about ballin." There is a weight loss forum here, thats prolly where the info your looking for will be. Remeber "letting that cat out the bag is easy, putting it back in, not so much."
ssjbuildall kindsa gainz
WoW! ppl are still playing this game?? LOL
lol.. I am surprised that you are surprised... here is my surprised look o-O
tread-mYou are in that phase in your life where you may want to spend more time listening than you do talking. Good ratio would be about 100% / 0%
Obama Blowsbwahaha
Best line ever.
Couldn't have said it better! Take the cotton out of your ears and put it in your mouth young man! Methods shared here are tried and proven period. We welcome new methods with proof. The EBC would be a very nice way to track your theories and get honest feed back. At least this way it's for all to see and your not cramming it down anybody's throat. Tact my man tact.
AnonYou're Back!!! Bro-Hug big guy!
tread-mLol...right back at ya broheim!
simple question and a simple answer, because most of the time we got nothing else to go on but our own experiences.
So I was going to stop the bleeding and lock this thread down. But then I saw your cycle and stats! You're kidding right? You really have the nerve to pass judgement on what others say or do? I'll tell you what, you continue to look in your books and sit on yur fat ass while you tear your endocrine system the fuck up runnin tren at 19. What does science say about that? Where's your cold hard fact? There isn't enough research on tren so why would you use a steroid designed for cattle if science can't help u explain what it will do to you? Human trial and error! Because you're a tool! Ill continue to follow the bro science that has given me fantastic results and blood work to prove I'm in perfect health and tip top shape! So the guys around here that have put in the time and work, ill continue learning and Sharon experiences with them. You may very well be correct in this post, but the fact that you think you have a right to fire shots at the men and women here enrages me. Most of them were starting their first runs while you were shittig in your pants. That's not to say that you can't be a vet intelligent kid. Or just memorize what you read. But the fact that you're one of those ppl who reads something and then has to run and go show everyone how smart you are because of what you read, yeah you have no credibility. Your stats ,well lets say you have a lot of room for improvement. I'm open minded and always prefer cold hard fact over bro science. But the things that you used as am example like "you aren't burning fat you're burning calories" are just stupid! The end result is the same. The goal is to burn fat! How do you burn fat? By burning more cals than you take in! So who gives a fuck how we say it? Burning fat or cals! It's not apples and oranges kid! You should probably pull the stick out of your ass and pay closer attention to what ppl actually say and the results they show!
ssjbuildno offence bro, but thats a pretty bad way to look at it.... and no what i meant was people on here seem to think some how "CARDIO" it self, is fat burning, they dont understand that it burns calories and which is what causes fat burn, they are judging the book by its cover... I DONT KNOW everything neither do i say i do in my post, all i asked was , WHY? do people on here so knowledgeable on steroids and gear have no clue what it is like to be natty? maybe because you dont need too, just thought you guys should know both cases
Cardio itself DOES burn fat. It doesn't actually burn calories. Calories are only a unit of measurement and not an actual fuel source that your body can consume. The fuel sources you are consuming during cardio are either stored fat or glycogen. How much of that you burn is measured by calories.
RustyhookerBITEY!! I was fully sponsored bbuilder and 100% natty. Your mouth wrote checks yo ass cant cash!
How do you draw that conclusion? Who the fuck do you think you are judging other people that you know nothing about? How do you know whether anyone here has ever spent much time being natural. You don't! You're talking out of your Ass. And since you have elected to make yourself a social outcast and continue to spew garbage, I'm leaving this up. Don't reply to me. I don't want to see your name under mine again.
Im gonna stand on his head if he carries on brother...... hes creating too much MOD attention, and that is an unwritten rule... he has shown up to clearly make a spectacle of himself and upset the member core so i think he should be dealt with accordingly if he cannot bring anything factual to the board to back his mouth up.
Trolling at this point for sure! Little shit! Let him get dinged all day. He deserves a troll tag. Anyone else who was serious about being a member and looking to help the community clarify a few things, wouldn't continue to talk shit in opposition. He has no humility at all. I still get my jollies off showin young punks what the business is!!
ssjbuildLol, I can sense the butthurt from a mile away, you Guys act like you do actual scientific research when clearly your research is what you hear from other people. I can guarantee 90% of you probably get your info on gear or nutrition from some one else who posts. So pretty much every one is giving people "hear say".
My research is what I read ,and put what I read into action to test it. My research is what I myself have experienced and what the people who live the lifestyle that I lead have experienced and shared! To me that's worth more than all your "Scientific Research"! Dip shit! I'm confident that the people who actually use the stuff have more valuable info than any controlled study you may find on test or Deca. All the other compounds , good luck finding anything real. And that is why I know you're full of shit! Most of this shit isn't even approved for human consumption so they wouldn't be allowed to study it on humans anymore. You hear me BOY? Next time grow folks are talkin ,...Close your mouth!
I dare you to say somethin smart ass!
Get some self pics posted... lets have a peek at ya before i rip all my protocols up and start to use yours ok.
you remind me of that guy who got banned who argued with every member who didn't post a study
I am glad this isn't locked down, yet! Not only are you ignorant about respecting people on eroids, but you don't even respect yourself! When you grow up, you will realize that!! In addition, your comments and posts are grammatically incorrect and hard to read. In fact, why don't you try your hand at sitting in an English class and learning how to communicate to people through rhetoric and composition. Stay off eroids!! You are a disrespectful punk that needs a good ass whippin'...chump!!
RustyhookerMoney where your mouth is......ebc starts soon. You should be monster ripped in just half the time as us.
angusWhoah! thought I heard my name there for a second. Did someone say Scientific research?
Yeah homie didn't you hear. Gc/ms testing is nuttin but bro science!
What has science told you about tren or even being on cycle @ 19?
Look at these vets. Results speak for themselves. I dare you to post photos here.
BigBmajShow us how to pull off this better cycle with an amazing before and after picture. I like proof that I can see.
For instance what does your "science" say about blunting GH release at night with carbohydrates? That's a specific time which can make a big difference. Or skipping breakfast - that's an important time and it makes all the difference in the world for me to eat a big breakfast. Train with full glycogen one day and empty the next and tell me carb timing makes no difference.
I'm usually pretty openminded but I do what seems to work for me. It's an evolution in progress. When I see someone like you make a huge improvement, ill ask what you did. And who knows, maybe encorporate it?
I'm sorry guys, I know this will not make me very popular either but what this gentleman says is wholly true.
Please do not jump on him and disregard what he says because it may fly in the face of what many of you believe.
What he has stated is scientific fact. Especially for natural bodybuilders, however the reality of the situation is that drugs over rule many of the bodies natural process' therfore allowing people who don't diet or train optimally to obtain superhuman results.
I realise that I too will more likely recieve abuse for stating my thoughts on the matter, but if you are going to take the time to downvote me, please at least also take the time to read some actual scientific studies on nutrition if anyone is interested I would be more than happy to link some information. I would be happy to make the world a more knowledgeable place
look kid, this idiot is 19 and shouldn't be cycling in the first place (nevermind using tren) his stats show he's a fat fuck so he is not one to be talking about nutrition. he uses trems like "all" and "everyone" like he knows every single member here... the guy is a tool but if you want to hitch your wagon to him thats your deal (you may want to seek an al-anon meeting)
I have more knowledge in the tip of my pinkie finger regarding nutrition, wellness and fitness than you do in yr whole body and so do an ample amount of other members on this site....
maybe you should bequeath yr invaluable knowledge somewhere else like Planet Fitness! oh and take the kid with you who started this article....TkS
AnonSomeone gave you a -1 again, so i gave it back
oh i see what ur talkin about...good lookin out! idk who did it but if it made them feel empowered more power to them ;)
sweetie i had that the whole time but tks for lookin out for me so you can take it back if you want ...
yr sweet xo
RustyhookerOhhh...a FAN BOY. Salted and seasoned. Does it taste good?
AnonDo you think we know nothing about nutrition?
There may be some that dont.. but most of us do.,,,,, you guys should direct your post at the ones that dont know what the fuck they are doing instead of adressing the community as a whole because a big part of us are very experienced and use our free time helping other and what do we get,,,,, posts like this?
BOOOM... another one crawls out the woodwork!....... and this was your only topic posted from 2yrs ago....
http://www.eroids.com/forum/steroids-qa/anabolic-steroids/test-e-nausea
Then i suggest you teach us...... starting right now!!
I'm not looking to be offensive to anyone, and I fail to see how linking that post is pertinent to the topic in question. I use this site as a great source of... sources and though am not an active member of the community like to browse the forum. At that time I had only started using drugs and had a valid question.
http://www.ncbi.nlm.nih.gov/pubmed/21475137
The url above is a study which determined that the consumption of carbs at night was beneficial in the context of a fat loss diet, what it highlights is that nutrient timing is nowhere near as important as macro nutrient intake.
When I started visiting the gym I read a lot of information in order to maximise my gains, I eventually realised there is an awful lot of misinformation available, a large amount of this is down to the marketing of supplements.
I'm just saying that you should keep an open mind, working out what information is correct is not always easy, but relying on scientific studies which are viewed in the correct context is often a good way of doing so.
I am a bodybuilder brother and have prepped myself and others for over 30yrs to date..... do you not think i have evaluated every tiny piece of info accumalated over this time to find out what works and what does not.
There is no written study or book that works for every single person, this game is about knowing the basics then manipulating foodstuffs and training principles to find out what works best for the individual... but saying that 80% of said knowledge will work for everyone its only the last 20% of what we shall call "fine tuning" to get a person truely ripped that needs special attention.
Trust me when i say this... you will never have been in the conditions i have experienced.... either bulked or ripped due to me taking things to the extreme on each protocol..... so when you say "keep an open mind"... i think my mind has been and will consistantly be far more open than yours.
To end here.... i challenge you to post up some pics to show your level of physical perfection and see whos protocols work best.... yours or mine!.... my profile is ram-jam packed with self-pics.i have nothing to hide and you can clearly see that i must have had an "open mind" to achieve what i have done and most importantly maintain it to this day in a healthy way.
Rustyhookerhttp://www.eroids.com/forum/steroids-qa/steroid-cycles/how-does-my-cutti...
Votes to make this a stickie
Best laugh in the forums for a while guys lmfaooooooo
AnonI'm there with you brother.
RustyhookerI'd rather see him in next ebc. Showing us how it's done properly. My measly 27lbs lost last winter doing CARDIO and power movements was obviously BS.
you done fkn good this time bro
AnonGot mine.....
RustyhookerWow. Thats just about as backwards as I've seen in a long time. Reinventing the wheel comes with a cost. Proving your backwards theories hold water.
So the next ebc is in couple Weeks. Post pics if your massive body and show us how its done.
Well, thats how scientist do it.....
Everyday I'm learning new things damn bro great info here!!!! +1 for you brother....NOTTTTTTT!!! have u been living under a rock? You must be a trainer for planet fitness... Lmfao
You should change your username to Yoda!! Yeah that's it! Master Yoda!