After reading a lot of these recent posts and replies lately, I'd like to share a personal thought. Most of us on here are hormonal, it is what it is, aside from testosterone some of us are taking stuff for breast cancer, horses, cows... you know what I'm saying. New guys, USE THE SEARCH BAR. Its not that we won't help, but many of these questions have been answered, in detail. BFG and the mods run a nice forum site here, but you have to do some legwork on your own. Ok, I've seen posts lately questioning alcohol consumption during a cycle. Ok, were all stressed, covid, work, mortgages and rent. It adds up. Look, I rarely imbibe, but I don't judge. However, alcohol is a toxin. Poison. There is no "healthy" amount, only amounts that are tolerated by the body without killing you. If you've made the choice to use performance enhancing drugs, just take a break from the sauce. If you can't? Then you have bigger problems. Shout out to the SRCs, awesome promos lately from what I consider incredible sources. I hope everyone is well, I truly do, but make sure you're enjoying what you're doing otherwise there's no point. Eat some good food, go to work, get a nice eorkout in. Its not complicated. Best wishes to all of you knuckleheads. And for those of you considering taking breaks from the forum, I get it. But... were a like minded community here, almost a family, maybe open forum isnt the place to vent, but theres plenty of sub groups and people that will listen. Take advantage of it.