posted Tue, 07/25/2017 - 08:12
4677
-2 MY FIRST CYCLE ADVICE
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Youre 50 years old 5ft 11 and only 12 stone, your diet is the thing you should thinking about right now. Take a look at the nutrition and diet forums on here.
thank you, i will do,
thank you for reply
3 weeks in I'd say walk away don't bother with pct at this point wait a 3 months pull bloods of your test is abnormally (out of range) low run pct so yes walk away your wasting your time and money at the expense of your health
*I'm no medical Dr
thank you, appreciate your help advice..and time
backonroidsI GIVE UP TRYING , I've Negged everything I held off Negging
All you want is someone to consign and to spoon feed you a cycle or give you a thumbs up on a cycle your 3 weeks into . not happening pal
negging people always tell truth...Respect sir
backonroidsNot always , I really didn't want to neg you and I have given you multiple chances .. I was going to help you all you had to do was edit your post with the details I suggested but instead you ignored and even links twisted shared with you , there was no reaction .. shit man I don't know what you want from this site ??
Be straight with us .. you don't eat much but eat as you lift , you have bad appetite your a smoker .. you will ... can't get over 12stone ? Answer stop smoking
Come on man where's the passion ?? What's your goals ! Edit the post and be honest with us .. We WANT to help
iam sorry i just joined this forum only 4 hours ago and did edit and change "First cycle advice " as you advised me...any other links anything or adds ..i really got nothing to with it..
i only way i think i might just close forum
backonroidsYour not understanding me correctly , that wasn't me having a go I was trying to help you .. is English your first language?
second language...and i did go to VIKING EVOLUTION........https://www.eroids.com/forum/general/general-talk/viking-tribute
and i did go to https://www.eroids.com/forum/training-nutrition-diet/weight-gain
there too much info for me to take in at the one time...ill need time to study..
backonroidsWhat's your first language ?
i live in scotland
indian hindi
backonroidsआपको इस पोस्ट को संपादित करना होगा, अपने लक्ष्यों, आहार, अनुभवों को शामिल करना चाहिए, उन्हें यह बताएं कि यह आपका पहला चक्र है
अन्यथा आपको आपकी ज़रूरत की मदद नहीं मिलेगी।
समझाएं अंग्रेजी आपकी पहली भाषा नहीं है
Does that make more sense ?
jee but i can speak it but not read it..app hindi english meh lekh e meri tara
How can you speak but not read your first language?
backonroidsYour hard work hahhaa
Lol
sorry sir
backonroidsBet you can cook some great food tho!! Smoking is killing your appetite . What's your favourite Indian dish ?
cant stop smoking tried too many times
jaily dall...hahaaaaaa
dall has meat threw it...as a joke we call it jail food better still Jaily dall...
backonroidsHaha I guess you guys don't eat chicken madras and that's more for us British guys to impress ladies ? Haha
More milder dishes ? I have a few friends from India who live in my area now , good guys :-)
to impress a lady you dont need a madras ...the trick is to enjoy what shes enjoying woman love that connection...chicken tikka chasni or chicken tikka masala....girls love it
lol
backonroidsHaha hellova bloke , take more time on your next post do some research and be clear and all the details . Take tonight as a lesson my friend
i will do sir,
thank you
thats silly because 2 spoons of red chiili and green chilllis in a madras is eventually give anyone Stomach ulcer,
but if everything was fresh no red chillies and slight yougurt and fresh green chillies really small slices then you can get a slightly healtier madras..
trust me people eat vindaloos in scotland since the 70s , personally i dont think its wise,,
also lots of cold milk or lassie is advise during and after madras or vindallo
your so right ...but i can handle the truth...and take it on the chin...but i have clearly understood to keep away from steriods,thank you again appreciate your time help and advice
backonroidsWTF ...
Asking after he started smh you can lead a mule to water..
backonroidsThe one day I'm in a hate free mood , this idiot comes and ignores anything anyone saying unless it has the word steroid in it ...
what will this cycle do for me?
Shut you down and ruin your natty test possibly make sticker no peck ... other than that not a dam thing
what do you suggest i should take?
appreciate your reply
See below
Also here's a list of weight gain topics and forums you can read through after that is done and some effort is applied perhaps post there
https://www.eroids.com/forum/training-nutrition-diet/weight-gain
I would hold off on aas (not recommended) your age and if appetite us an issue do some research into ghrp-6...
Diets hard sometimes you gotta break your meals down into 5-6 smaller meals and in between meals drink liquid meals (shakes with oats, peanut butter, banana, yogurt, casin, fruit etc ) liquid means aren't a substitute to whole foods but an addition also if you wake up in the night to piss down one of those shakes keep your stomach full. Shits hard I know
thank you, appreciate you advice and help
backonroidsI'm from UK so know stones , what's your BF% if your unsure take a look on google and compare (it's not 100% accurate obviously but will give you a estimate )
What are your daily Kcals ? What's your meals look like ?
I never was higher than 8stone until i force fed myself lol
I would edit the above change title to "First cycle advice " add your stats experience etc as you've listed here and your goals . This way you will get the help your looking for , seems like you've started off a bad foot that can be rectified mate
EDIT YOUR POST WITH THE ABOVE TO GET THE INFO YOU WANT
Back to the drawing board for you
whats your suggestion...please
Research diet,training and supplements
i agree, but you havent mension should person take a cycle or not and if yes which one,
really appreciate your reply
backonroidsWhy is it titled "my next cycle " when you've never ran a cycle ??
And as it's your "first cycle " .. Just no , it's pants mate
i realise the error and fixed it...my first cycle
backonroidsNo drama - see my below comment mate
hi, iam 50 years old , lifting weights since i was 15...on and off till 42 then 5 years no weights
now nearly 3 years weight lifting 3 times a week, 2 days cardio a week...my highest weight with trousers on never exceded 12 stones uk ..
never touch anything other than creatine,bcaa,protien,ginseng ,cod liver oil tabs..
so yeh iam a guy ...
it really is my first cycle
backonroidsI'm from UK so know stones , what's your BF% if your unsure take a look on google and compare (it's not 100% accurate obviously but will give you a estimate )
What are your daily Kcals ? What's your meals look like ?
I never was higher than 8stone until i force fed myself lol
I would edit the above change title to "First cycle advice " add your stats experience etc as you've listed here and your goals . This way you will get the help your looking for , seems like you've started off a bad foot that can be rectified mate
Well said bro
backonroidsCheers mate , I am giving people the benafit of the doubt when they are new as it seems anyone new that makes a error goes straight in the red , which puts of users from joining . We should all grow stronger together .
I'll see how it goes , I will give it atleast an hour to see if the advice I've given has been taken before i had out my negs to the OP
Yes exactly well these oral only cycles and all the trolls we've had lately I can't fault anyone for negging him right off but I think it's a good thing to offer advice and something constructive then if he ignores it or wastes time (95 percent) then neg him into oblivion which seems to be the case because he asked again above "what should I take" and I see you had to repeat yourself ... sigh lol
sorry your saying keep away from it , iam on my 3rd week on cycle should i wake away now