BZ61784169's picture
BZ61784169
  • 3
516

New to all this

ad

Just wanted to introduce my self. I'm new to all of this and honestly quite confused. Been doing lots of reading and still find a lot of contradicting things. So I guess I will keep reading and start asking some questions "dumb or not".
Anyways I'm 46 years old 5'8" tall and weigh 170. Work in construction and been working out for the last year have not done a cycle yet but planning on it. Not looking to get body builder size just bulk up and feel confident about myself.

Thanks

mightymouse1000's picture

Check out these links. They are to posts here on nutrition and cycle advice. They are both very helpful. Enjoy

https://www.eroids.com/forum/training-nutrition-diet/whats-for-dinner/pr....

mightymouse1000's picture
BZ61784169's picture

Thanks this article was helpful and gives good advice on what should be included on a post. I appreciate the help.

DC's picture

Hey BZ! Welcome aboard Smile
Noob here myself! Lol..
Good place to start before you begin buying stuff is to get labs done (blood work)
Have your test checked, blood cells, FSH ,LH etc..
It'll help you get an idea of what areas you need to work on and what products you should buy

Good luck!