posted Wed, 03/12/2014 - 11:33
829
Pro/prebiotics
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What is everyone's opinion? Worth it or not?
If you use them, what brand do you recommend?
I'm using TruBiotics which was an impulse buy at BJ', but I have been noticing that certain foods like tomato sauce etc. no longer give me indigestion. Coincidence? Who knows.. Could be that, could be because I've been eating cleaner overall lately, but I figured I'd see what the general consensus was so if I do re-buy I know what brand(s) are best in class. I typically default to NOW, so if anyone has tried that brand I'd be curious to hear how it was.
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I like Innate. Buy ONLY pro botics that are kept cold.
I use them daily and consider a health MUST!!
Looked that brand up, looks like they ship with an ice pack. That was a concern, even if I refrigerate it who knows if the 3rd parties stored it in a hot warehouse before Winter etc. I'll try this one out when I run out of the kind I have currently. Thank you.
One of the most important supplements in my opinion. Brands don't really mean too much in this situation but never go to cheap!