Ive posted this before.. but just wanted to start fresh and show my diet and where I plan to use the weight gainer/ meal replacement.

height- 5'11
weight- 165lbs
BF %- 15

Meal 1

4 eggs scrambled (with yoke)
2 pieces whole wheat toast
1 glass skim milk
1- 1 1/2 cup oatmeal

Meal 2

1 banana
2-3 tablespoons peanutbutter
1 scoop whey protein with skim milk

Meal 3

1- 1 1/2 cups cottage cheese
1 cup brown rice
1 can of tuna

Meal 4

2 pieces whole wheat bread
3-4 tablespoons peanut butter
1 banana or 1 apple

Meal 5
mixed greens salad
either chicken, steak, pork
1- 1 1/2 cups brown rice

post workout

1- 1 1/2 scoops whey protein with skim milk

Meal 6

1 serving greek yogurt
1 small bag of almonds

Planning on using the weight gainer instead of the whey protein.
GOAL- Gain good lean muscle. Want to put on mass

Any suggestions for good weight gainers?? Thanks for the help, much appreciated!