posted Wed, 12/14/2011 - 13:02
932
If you only had one lift to do which?
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If you had to do one lift everyday for the rest of your life which would it b?
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If you had to do one lift everyday for the rest of your life which would it b?
Gotta be deads
I would go with squat cleans!
Wide grip dips
If only one, deadlifts. Incorporates grip, legs, back, etc. Not my favorite but I feel those goddamned things everywhere the day after.
Jtizzlehmm , Squat ....
Nasty81NateX2, they just do so much
drrockzoyou guys read my mind.
X4 I have to go with the squat.