posted Tue, 09/27/2011 - 12:02
901
Need any suggestions
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Hey guys,
Wanted to see if you had any suggestions for a cycle to help lose weight.
Stats
6 ft
242 lbs
probably about 25% BFP
Id like to get down to about 200 solid. Im assuming the best thing to do would be to jump on a low carb diet and do cardio 4 times a week, any suggestions?
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Thanks guys, I appreciate the feedback, being fat again sucks lol!
Yo Shizzle,
It all depends on how far you want to go down the rabbits hole with a cycle, but as long as you do keep your eating clean and keep up with the cardio that's 80% of your results... and doing a cycle of a fast ester test with a cutter and something like clen or cytomel will get you there bud.
That's it diet and exercise. You have to look at it as not a goal but a life change. If you change your life style the rest falls into place.I look at it this way there are 3 things I need to live eat sleep and training. I have had that philosophy for many years and haven't missed a week in the gym in over 10 years.