I am 35 5'10" 200lbs rt now and growing...I am bulking rt now and today's food intake was.

1 scoop whey 12oz 2%milk pre-workout

2 scoop whey 12oz 2% milk, banana, 9oz gummi bears

9 eggs 4 white 5 whole 2 pieces of the big heavy whole wheat bread, 6oz bluberry greek yogurt

10 oz pork loin from slow cooker, 1lb red potatoes, carrots, mushroom, pepper from slow cooker as well, and 1/2 cup oatmeal

4 servings natty pb, 2 servings natty grape jelly, 2 slices of the big wheat bread, 3/4 scoop whey 12 oz 2% milk

10oz pork loin, I put honey all over it, 2 servings kashi shredded wheat, big romaine salad, sweet peppers, and cucumbers. some sharp chedder shreds, evoo/vinegar, 4oz cottage cheese

before bed I'll have 1 1/2 scoops caseine w/ 12oz 2% milk, and last night I ate 2 ice cream snickers,oops? They are sooo good tho! I'll eat somethin w/ my shake to get a few sustainable carbs, maybe a couple granola bars?

Any thoughts? I do switch my meats around, it's not always pork loin it was today though. Yesturday was turkey breast I cooked in a bag and pork loin.