uioxk's picture
uioxk
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Carbs and saturated fats?

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Does anyone know if it is okay to eat saturated fats and simple carbs in the same meal or should I be eating them in separate meals? I am worried about atherosclerosis.

Doss's picture

If you're worried about atherosclerosis, then you should try to stay away from saturated fats as much as possible.

Carbs really don't play a role in it tho...

uioxk's picture

gotcha thanks.. nice karma # btw lol..