Need to cut at least 20lbs of pure fat under 2.5 months for a show, possible?
Hello,
I will start a cut the 01/15/2024 and need to cut at least 20lbs of pure body fat for a meet which will be the 04/01/2024. What I am worried about, is that with a deficit of 500 calories I can cut the 20lbs without really losing LBM, but it will takes 5 months and that's too late.
I've thought of using one of the two stack I have access to :
( ECA )
- Ephedra Extract 50mg/capsule
- Caffeine 200mg/capsule
- Aspirin 150mg/capsule
- N-Phenylethyl Dimethylamine Citrate 150mg/capsule
( ECA EXTREME )
- Ephedra Extract 50mg/capsule
- Caffeine 200mg/capsule
- Aspirin 150mg/capsule
- 1,3-dimethylamylamine 30mg/capsule
- Yohimbine HCL 10mg/capsule
- N-Phenylethyl Dimethylamine Citrate 100mg/capsule
I also have access to T3, Clenbuterol, Cardarine, Tren, Yohimbine. Can anyone help me to do a successful cut without losing my LBM? I don't know if one of these compounds/stack would make me losing the fat I want, under the 2.5 months. Thanks in advance, have a good day.
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I agree with comments bekow it Will be hard to do without loosing some mass. Why not recomp drop back and punt. Skip the supps give your liver a break. Shed some Body fat then start back with a nice short Ester blast.
You gained 20 pounds of fat from a real primo cycle
Jonathan22No, not 20 pounds of fat from that single 2 years blast.
Sorry i miss understood.
I still don’t get it
Jonathan22I was already fat when I started my bulk, so now I'm even more fat and in total (from the dexa scan) I have around 20-22lbs to cut to be really dry (~5% of body fat) but finally I will do it slowly (should take 5-6 months at best) and without drugs.
Why not start cutting a little bit now, without the drugs, or building up muscle now so when you cut down and lose muscle, hopefully youll only lose that extra muscle you had gained now. With the parameters ypu set it is not possible, BUT its possible to lose 20 pounds of fat and have decent muscle by 4/1/24 youd just have to start now. like i said either gaining extra muscle so you can afford to lose some later or the better option is to take it slow and do a long slow cut. the faster you lose the fat the more muscle youll lose with it. if you go super slow you could preserve most of your muscle if done correctly. Good luck my man and be safe! the weight cutting and fat loss drugs are the most dangerous part of this sport, stick around on here and take the advice from some senior guys!
Jonathan22Because I wanted to finish my primo/test bulk, and then cut, but finally I will skip this competition and go next year, I'm not ready.
Don’t quit yet, just do your best but don’t start getting dangerous with the cut. Or plan out a later show. There’s shows all the way into October maybe have to travel a little further. Or find a different goal to work towards. I know for me having a date to work for helps a lot. I know there’s an online photo bodybuilding contest for beginners from January to April. So basically the same dates you said. And it’s just about who makes the most progress. Maybe that would be great for you. Message me for details of your interested. Don’t give up!!
Good call. It’s ideal to cut fat slowly. Plus, you don’t want to lose all those quality gains you’ve achieved off this cycle. If you do fast cuts, you’re bound to lose muscle.
Not going to happen without losing muscle mass.
Why not go blls to the wall and just go for it anyway? Tren would be mandatory to preserve muscle with the amount of cardio and diet restriction needed.
I do not believe its possible. The mass will be lost and per your chemicals listed, under poor health.
What kind of show? A TV show? Trade show?
Jonathan22It's a provincial bodybuilding competition
Really??? Wow, dude, that’s a serious challenge. I’ll be following this thread to learn as much as I can about this. Makwa has an interesting post on here on how to lose ten lbs of fat
Here ya go
https://www.eroids.com/forums/training-nutrition-diet/weight-loss/the-fa...
Low carb, high protein and lots of cardio although you will likely sacrifice a lot of muscle in the process.
Jonathan22I actually want to preserve my muscular mass, what if I do a little tren dose of 200mg a week with 250mg test and go in a deep deficit?
IMO…If you got 20 lbs of fat to shed you are not ready to be 2.5 months out from gettin on stage
Jonathan22I've done a blast with a surplus of 500 calories on test/primo for 3 years straight, it's my DEXA scan that makes me thinking about losing 20lbs of pure fat to be around 5-7% of body fat.
You are not going to place in a show with 5-7% BF.
Darwinism. At its finest.