posted Wed, 07/28/2021 - 21:24
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Clen Use - First Time
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My trainer recommended I try Clen to tighten up. But I talked to a few other bodybuilders at my gym and they say her dosage is way off. Can you let me know what you usually do and for how long? Thanks!
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casey.38Does Clen harm the heart?
I think if you over use it.
Did you run this ?
I ran the cycle I posted with no issues.
Curious what her dosage was?
Also, here is the schedule how you have to take the clen. One pill is 20 mcg, so:
1st week 10 mcg (1/2 pill)
2nd week 20 mcg ( 1 pill)
3th week 30 mcg (1 and 1/2 pills)
4th week 40 mcg ( 2 pills)
5th week 60 mcg (3 pills)
6th week 50 mcg (2 and 1/2 pills)
7th week 40 mcg (2 pills)
8th week 20 mcg (1 pill)
Then 2 weeks off and you can start again.
You need to take it every morning on empty stomach.
Ive never ran clen yet. But i will start in acouple weeks. Kinda excited
Iv read on someone can help me if its ttue or not
But recommended i only take a max of 20 mcg at a time. Soooo take 20. Then wait 3-4 hours then take another 20 and so on depending on the total amount per day
You wanna play Russian roulette with your heart then?
I have clen as well but have been worried about using it. So you're saying it directly affects the heart in a negative way?
I did not experience any issues.
Rustyhooker6-1 218 ? Said bf was hella low. Theres less harsh methods.
Like?
RustyhookerYour stats were sub 10%....is that correct at 218? Then youre looking at water being held which is food and salt choices.
I got my diet together pretty well at this point.