posted Sun, 01/17/2021 - 08:23
1471
Bulk Cycle
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I was reading and reading and then it clicked. Eat to grow. I'm gonna start increasing calories and growing.
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I was reading and reading and then it clicked. Eat to grow. I'm gonna start increasing calories and growing.
Dustined83I had this problem st first. Always wondering why I can't grow but eating 3000 cals a day and low protein. live and learn and eat!
AnonMaintaining a caloric surplus with proper training, adequate sleep, and having your vitamins dialed in tends to result in a gain of quality body mass.
BOOOOM
Remmeber eat to grow. Not eat to get fat
That's the plan!
So what? Is this a meme
trash300wow, really? Awesome!
Lol he is cracking a joke. Time to laugh