posted Mon, 12/12/2011 - 09:02
1064
SUPPLEMENT HELP!!!!
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I'm doing a TestP 100mg / Tren Ace 100mg EOD cycle for another 7 weeks. I use Cellucor C4 & the Cellucor NO3 Black Chrome Pills for preworkout cuz Jack3d makes me feel like im going to have a heart attack. ANd I use Cellucor R3 for recovery after lift sesh. Is there any other types of supplements i should be stacking in? maybe a NO3 booster? I already take Protien Shakes, Bars, Shots, not to mention I cook 10lbs of baked chicken for the week every weekend and eat eggs every morning. I try to keep Protien intake to 1.5g per1lb of my body weight. Any suggestions of good products and good brands would be helpful.
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musclefeast.com good suppliments without all the extra crap your body doesnt need.
Here's my day on supps:
Morning- Multi Vitamin, fish oil, L-Arginine, Glucosamine,
Pre Workout- Frontload Creatine, Glutamine, whatever pre-workout I choose. I like the Methyldrene ATP from GAT
During Workout- I start my daily 33 oz of XTEND (BCAA)
Post Workout - 60g protein via Optimum Gold Standard. Sometimes I use the Magnum Quattro, another round of creatine
You need to make SURE you're using a BCAA to recover. Recovery is just as important as tearing your fibers...how else do you suppose you grow? Don't get screwed on pricing either. I use. censored They're cheap, and fairly quick shipping.
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Dont forget a multy vitamin. One of the most important and over looked supplements.
Nasty81NateMy supplements include: Protein powder, Hemo Rage (pre-workout), Cellmass (drinken at towards the end of my workout), Animal Paks, and Fish Oil.
Try to focus on eating more real food. Nothing wrong with a good pre-workout with some NO in it. But overall I try to stay away from too many supplements, god knows whats in that shit. Supplement industry can pretty much put whatever they want in that crap and not be held accountable for it.