posted Wed, 05/20/2026 - 21:02
271
+ 1 How Do You Increase Energy and Stamina Before Workouts?
ad
I’ve recently started taking shilajit before workouts to help with energy and stamina, and I’m curious about other people’s experiences. Do you take it daily or only before training sessions? Also, do you combine it with any other supplements for better endurance and recovery?
- Bookmark
- 1
- 0
These waffles and recently @76’s Adrol
Controlled breathing.
DocMcGainsI was taking Shilajit before I went on TRT out of an ill-conceived protocol to boost my testosterone "naturally." Long story short: didn't work. I kept taking it, though, because of the purported energy and stamina affects, and because it was on an Amazon subscription that I kept forgetting to cancel. Finally canceled it and I've noticed no change whatsoever. If it works for you, great! But pretty sure it is just another snake oil supplement with no science and limited anecdotal data to support its use.
1/4-1/2 gram caffeine, sometimes i pop a lil var as pre-workout for some agression/pump enhancement. Really want to try TNE
Slu-pp-332 has been a game changer for me
I just eat some carbs, maybe some caffeine if I need it. I tried that eca stack ephedra caffeine aspirin. I dont really like stimulants or pre-workout they give me anxiety. TRT alone gives me enough energy.
How do you feel on the shilajit? I gotta look that stuff up.