posted Thu, 06/06/2013 - 10:52
1844
Coconut Oil Gel Pills
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I wanted to see if anyone had any experience using these? Are these good or bad to use? When should they be taken? I'm on an EQ/Test E cycle 6'1" 225 Lbs. 18% bf OR LESS. I was told that these have really good essential fats that help burn stored fat, would love to know what everyone thinks!
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I've taken the pills from vitamin world.. I took a few before every meal and it helped w/ feeling full. I thought they worked quit well.. I did end up buying "cooking" coconut oil and I would put it in coffee or to cook with it... It has a very low melting point... My wife LOVES! the shit... Puts it on her skin.. the whole 9 yards.
use coconut oil to cook with. it has an extremely high smoke point so it will not convert to trans fat like most other oils plus all the healthy benefits from it.
What's the difference between those an fish oil
Fish oil helps keep your joints "lubricated" doesn't it? Coconut oil doesn't do that, I don't believe. I'm just not sure if its a good idea for me to be taking this coconut oil since I'm on a cutting diet???
2table spoons of coconut oil will help burn fat because of the ketone affect. But it's important to keep a low carb diet so your body isn't relying on simplex cards for fast energy. Not the best move if your on tren, being tren is carb hoarding & lack of said carbs will leave you lethargic
well fish oil helps burn fat and keep ur joint lubricated , but i nvr looked into coconut oil
How many 1300mg fish oil pills would you suggest taking a day on cycle? I've been taking two twice a day. Sound about right?
Sounds good, I like to take triple omega. Which is fish, flaxseed, safflower & olive oils. Omega 3,5,9 & best time for me to take one of them is with your choice of oral steroid. It will help it get circulated & you will feel the affects faster & harder
Take 3000mg with every meal , u can't overdose off the stuff , only down side is the mercury .. I take 9 pills daily but u should be good with atleast 6
waltrno clue about the pills, but i eat the solid stuff (coconut oil) that comes in a jar by the tablespoon to meet my calorie needs since i'm not eating carbs =(
When do you generally do that? With a meal? I have a tendency to miss a meal sometimes and only end up eating 4 meals a day. would it be bad to take these as my 5th meal and not "with a meal"???
waltrall i'm eating is the coconut oil and chicken...i just scoop out three tablespoons and wash em down with water with every meal
Calories 25
Calories from Fat 25
Total Fat 2.5 g 4%**
Saturated Fat 2.5 g 12%**
Protein <1 g 1%**
Organic Coconut Oil 2,000 mg (2 g) ***
(Cocos nucifera) (fruit)
which typically contains:
Lauric Acid 880 mg ***
Myristic Acid 280 mg ***
Caprylic Acid 92 mg ***
Palmitic Acid 120 mg ***
Capric Acid 90 mg ***
Oleic Acid 100 mg ***
Stearic Acid 16 mg ***
Linoleic Acid 16 mg