+ 1 Summer Cycle Pinfest!
Just kidding! Not going to be a pinfest... it's just my first cycle.
:STATS:
Age: 26
5'10"
180
14% BF
Working out for about 8 years now...
GOAL: Get fuckin HUGE!!! or I would settle for about 10lbs fairly lean gain that I keep after PCT.
Cycle (12 weeks) as follows :
Test Cyp @ 500mg split
Liquid Aromasin: - 6.25 ED
PCT
Nolva: 40/40/20/20
Comid: 100/100/50/50
Aromasin: 12.5/12.5/6.25/6.25
Lets face it - I'm not smart enough to put this together on my own, I had some help. Left to my own devices I prob would have been pinning Test E, Test P and taking an oral or some other ridiculousness.
Diet will be as clean as possible. I know myself well enough to know that I need to plan everything as well as I can ahead of time so that there's no guesswork when it's game time. I'm as dedicated as they come... my biggest hurdle will be the pregame planning. That goes for diet and daily training routines. I don't want to walk in and freestyle my workouts like I've been doing lately. I can't get the intensity where it needs to be without a more methodical approach. Otherwise, I sit there and mentally debate all fuckin night.
This party aint gonna get started until probably Mid/Late June. This will allow for all prep plus I just ordered my gear.
Feedback is always appreciated.
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RustyhookerOn pct tge nolva is 20..20..10..10 with the aro.
AnonPlus 1 for a sensible cycle
Make sure you get pre cycle blood work to get a baseline. You'll want to get bloods 5 weeks in to confirm your AI dosing is on point. Then bloods 6-8 weeks post PCT to confirm rebound. Happy growing bud and good on ya for ousting a sensible first cycle.
Yes!!! I forgot to include that but it's definitely in the plan. I'm going to get bloods about 2 weeks pre cycle, 5 weeks deep and then I will stick to 6-8 weeks after PCT. Definitely.
Working out the most economical way to do that and see if I can get my health insurance to cover one, if not all of them.
Female hormone panel on privatemdlabs.com is 50 bucks after a discounts. You can find the discounts online all the time. After you buy one they send coupon codes every week.
Appreciate it.
RustyhookerWhen do you start the aro? How long from last pin til pct?
Keep a notebook in the gym with you. Document your lifts...weight lifted and positions--incline/decline/flies. If you're hyper and get sidetracked it helps with focus. And shows strength gains
aromasin from day 1. PCT, two weeks from last shot. I use a notebook now and I'll def be using it on cycle.
Too early on the aromasin. Start at the beginning of wk 3 or you may deck your estro level.
Otherwise all good and well thought out. Well done and good luck with the cycle.
RustyhookerBingo! Great advice or squeaky joints n no gains!
x2 , I went overboard too early with my ai this cycle, the sides Inexperienced from crashed estro were almost unbarable.
Good feedback thanks. What was your dosing?
Yes sir! I gained 20lbs on cycle. Did the same PCT as you, ended up keeping 15! Just make sure you keep yourself motivated at the gym after your cycle. Thats where a lot of people fall off and end up dropping all the weight they gained.
That's awesome!! Great advice - I will keep that in mind.
Keep me updated on your progress. Best of luck to you. Random, but i saw your before pic, you wouldnt happen to be a rugby player would ya?
Will do - nah believe it or not that's from a dodgeball tournament haha. All I really do these days is surf.
Sounds good to me sir. Thats similar to my first cycle. Gained a solid 15 pounds of muscle, dropped about 2-3% of body fat. The aromasin ED is over kill though. Start at week 5, id go E3D. Good luck bro.
Aromasin has a half life of 27 hours, E3d will lead to fluctuations in serum level. It's better to run a low daily dose of 5-6.25mg a day to maintain steady serum levels. Serum levels should always be confirmed with bloods.
Thanks Bro! Did you keep that 15lbs after PCT?