posted Wed, 11/09/2016 - 17:43
2706
Short Test P and Mast Cycle
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Hi! Am doing my second cycle after my first cycle last year. My mate recommended 100mg of Test P and50mg of Mast everyday for a 3 week short cycle. Am 38, 160 pounds at around 12% BF. Not looking to gain much mass but looking more to get stronger and be more defined.
Most cycles that I read online is at least 6-8 weeks but my mate is convinced that a short cycle would be helpful for me too. What are you thoughts on this?
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Thanks for the replies guys. Will sort out my diet before anything eles. Just have to learn to eat more every single day.
RustyhookerForget roids bro. Post up your workout in full detail and macros.
Research ghrp6. Your foods and gym are failing you. You really want to waste that much money on gear?
Lmfaooooooooo
Simple answer here................. just eat right and train hard.
Consistently!!............................. job done.
The most anabolic compound in earth is food. 5'7" 160lbs. No gear. You need to learn how to eat. No excuses. If you can't put together a good meal plan and abide by it dsy in and day out than your lifestyle is not conducive to a safe, healthy, and productive cycle. Shove 3500-4000 calories down your throat for a couple months and lift. Come back at 175-180 with more knowledge. We will help you. Until then we can help you with a food plan as that is the first base you need to cover.
I think your friend is an idiot. Realistically speaking, do you think 3 weeks is enough time to change somebody's physique? Unless you have some freaky genetics like Phil Heat otherwise NO. How tall are you? Please don't tell me you are 6'0 tall and you trying to "tone"
ThelongroadYour room mate doesn't have any idea what he's talking about!!! Way to early to be running mast first off second your 160 pounds and you want to get more defined I wouldn't be looking at juice at that weight I would be looking a my diet. Never go off just what someone say do the leg work and find out for your self. I mean it's your second cycle and your talking about pinning everyday you gone to be in hell by the end of the first week.
I recommend waiting until you have a better base before you begin using AAS.
Eat, eat, eat, eat.
From what I read, in order to really get the benefits from masterone, your body fat percentage needs to be in the single digits. Not that you won't feel something or notice improvements, but just to get the most out of it.
Again, you'll be much happy with your results if you hold off on AAS, train, eat, and research.
Testrogen_PropC...You just need to get your diet and training down. All a 3 week cycle would do is shut down your natural test and you wouldn't see shit for benefits after only 3 weeks anyways. You would potentially LOSE muscle doing this shit after you got off (from being shut down) Your friend doesn't know shit.
Train hard and eat like a cow. That's all you need bro.
Who needs enemies when you have friends like that. Lol
3 week cycle . Now I have heard it all
Thelongroadlol that's what I'm saying his room mate must low key hate him
Testrogen_PropC...Maybe his friend is jealous OP is catching up to him on the weights....trying to set that fucker back a few steps. Lmao
Well he did say he didn't want to gain to much mass so running that will definitely keep him from gaining any mass
Testrogen_PropC...Lol he definitely doesn't have to worry about that with this splendid advice.
OP, I think you need some new friends bro.
unreal89I only train friday sat sund but i eat like a cow and not a healthy cow either
Thanks for the replies guys. I do know my probem is eating. Am trying to eat more meals/shakes and adding more sweet potatoes/boiled eggs into my diet as a snack. I am not super strict with my diet but its healthy enough...loads of protein and vege alongside with brown rice or a healthy carb for a meal .
Unfortunately, I also teach cardio classes part time alongside with my usual strength training so its all working against me. I workout 6 times a week focusing on different body parts at a time, teach a few hours of spin class a week as well. Just have to eat even more to compensate for the calories expanded.
unreal89Try weight training 3-4 times a week and get cals up to where shiva said you should start gaining
unreal89Oh 5"7 i thoight 5"1 170 im drinking sorrys
GnarkillMe to bro hahahaha drinking brothers
at your weight and highest, diet is all you need. you can easily achieve your goals without using drugs.
there are some great guys on here with a plethora of knowledge on diet.
what is your current diet?
what is your training regime?
how much sleep are you getting?
GnarkillFor now I would eat eat eat and train with no gear just yet your not far away but need to add on some more size 5'8 158 pound once you get up some more I'd do a second cycle of just test. Also if you want to lean out diet is best friend and strength is carbs so your in a toss up puffy or shredded look gotta pick one my man
unreal89I would say 8 weeks with prop is a good cycle but maybe pin 4 times a week at 1.25ml each time but at 160lbs your doing something wrong how many cals are you consuming daily??
did you bother taking his stats into consideration before advising him? please make sure to do that because this guy doesn't need steroids.
unreal89As i said in my post something os wrong at 160lbs he needs to eat..
right but then you made a suggestion on protocols and dosing.
unreal89Thats my bad.
GnarkillIt's funny that your name is unreal but you are one of the most real brother hahaha shake and bake hahhahahaha
I am not that tall...am 5'7 and just want to get a little bigger and more defined. I was up to 170lbs after my first cycle of test e at 8 weeks.... but am a little more compact now. Am consuming around 2500 calories a day now. I know I need to eat more and am trying to do that right now.
It's good you know this is where you want to start. You body needs more fuel while running AAS. If you're having trouble eating enough while not cycling, then beginning a cycle is really not something you want to do. Some compounds can cause a loss of appetite or suppression of it, and you don't want to be taking injections then not eating, then not training cause you don't feel well enough to.
I find a good goal for me is eating 2500 calories before lunch time. That way I still have a full meal at lunch, snack between supper, dinner, workout, then post-workout pre-bed low-calorie protein shake before sleep. I'm able to consume 5000 clean calories this way daily.
you should be eating 3400 calories a day then.
if you run steroids you will be taking one step forward and 3 steps backwards.
without proper diet and CONSISTENCY you will not grow. when you stop the steroids, you will be shut down and this will cause you to LOSE more weight than you were a letter to gain.
unreal89You need more calories or anabolics have no building blocks..
Thats what I thought...but he has done many cycles and I look up to him. Is 3 weeks really too short to gain anything out of it? Thanks for your reply.
GnarkillAnd 700 mg test is alot for second cycle in my opinion
What do you think should be the amt I should be doing? Alongside with mast?
GnarkillDude 3 weeks you might want to punch your friend pin yourself everyday for nothing basically read around here man lots to learn eroids is the dictionary of gear use the search bar bro under the blue arrow top right