Cycle Advice - 3rd Run.
Good Day Everyone,
Full transparency- I was hesitant to post, but after months of reading I believe there is a wealth of experience and knowledge on this forum.
I am hoping to leverage experienced leaders to provide thoughts and coaching on 3rd cycle. (If anyone has men’s physique exp) that would be so helpful.
Background- I have a coach- provides diet/training/ otc supplement planning.
Stats: 204lbs 5’10” 12-13% Bf currently.
Previous cycles:
1- Test Cyp 12 weeks 400mg
2- Test Cyp 16 weeks 500mg/ Deca 450/mg and Anavar last 6 weeks 50mg/day
I currently have available SUS 300, NPP, Anavar and Winny.
I’m hoping to continue tightening up- while adding 7-10lbs lean mass. Going 12-16 weeks.
I have been advised to do the following:
Wk 1-16 (SUS 600mg/week)
Wk 1-10 (NPP 400mg/week)
Wk 10-16 (Anavar 50mg/day)
At the same time- I was advised to possible switch NPP for Primo or EQ and possibly Masteron toward end...
Need some serious insight here fam. I don’t want to mess anything up as I’m close to goal...
Thank you in advance, SZ
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RustyhookerRediculous cycle. Test provi is more tyan enough. 3rd cycle and youre going like youre 265. KISS
Skip the mast, save it for precontest. Sust and npp looks like a great cycle. You’ll get to see how your body responds to npp vs deca and which you like more.
If you had unpleasant sides from the deca then primo would be a great alternative. Nice lean gains from primo you just have to run it a long time. 16-20 weeks. But it’s my favorite all around compound.
SL does men’s physique, his doses are more aggressive but he’s been doing this a while and he’s fucking shredded. Hopefully he’ll stop by and you can pick his brain.
Thank so much for the reply and coaching!
Truly appreciate it. I hear such great things with Primo- if I were to audible and go the Primo route- is 400/mg week for the 16-20 weeks enough from your experience?
You’re still early on in your AAS journey so I would say yes. Something like 600 sust 400 primo would work nicely. You aren’t going to pile on pounds the way you would with deca or npp but the finished product is also going to be a lot dryer and more retainable.
If the test dose was lower I would say to up the primo though.
Your goal of 7-10 pounds is 100% attainable with that stack. With npp you’d probably put on closer to 15 pounds but then you’d piss out 7 or 8 pounds of water after the cycle. Recovery will also be easier with primo as well.
Absolutely appreciate you taking time to educate me on this and provide feedback. I was starting to question myself some- I know have the clarity I need to make this cycle count! Thank you!!
josipgatesis this for off season or prep?
Off season bro. Comp would be winter 2021
josipgatesGreat,i did mens physique before 3 local shows in my country here in EU all 3 wins...i would save all orals pre contest only,for off season I would go test, npp and mast..that is cycle i've done this off season and it was great... nandrolone without mast gives more soft look,so i always add mast with npp or deca..and u just feel better,more aggressive in the gym etc
Thank you so much for taking the time to reply and provide insight.
I haven’t used masteron prior- but really like that idea. From your experience- what is a good dose/length if I may ask with this cycle? Also- prop or E?
josipgatesanytime brother..
I prefer e,600mg per week u see great benefits from it,and i would use it all the way...u wont even have to use much AI with mast..u will like it a lot,that is my favorite compound,great add to any cycle
Thank you again! This was super helpful! I believe I now have the confidence I needed to make the right choice.
josipgatesAnytime brother! Just be smart,do your regular bloodwork...and for men's physique there is no need to go crazy with bulk,get fat and lose your abs...take it slow it is okay to get soft but keep your body fat in check