posted Mon, 11/09/2026 - 02:23
92
+ 1 Oldest/longest steroid users?
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Who are our oldest and longest steroid users? I'm curious about health and longevity. I know there was a recent IFBB pro who died in his 90s. I'm just curious to see who our old timers are and what things they have done over the years to protect their health. Do we have anyone 70+ with 20+ years of use?
Thank you for entertaining my curiosity!
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49 and been on the terrible end of the abuse of gear and the trt side well over 10 years of use steady started at 26 stopped at 30 took about 9 years off and started up again at 39
Not me. 39. Started my dabbling in AAS 7 years ago. I’ll come back to this post when I’m 90 to let you know where I’m at health wise.
Im 46, 47 next week (fuck me). Started in 2011 as soon as I separated from the Army. Up until 2014 I was blasting test deca dbol a couple times a year, but also drinking a fifth of whatever was on sale every two days. Didnt do any bloodwork back then, dont even want to knwo what it looked like. Quit drinking in 2014 and took a year off gear, then when I go tback again did things alot smarter. One big blast a year, lining up with powerlifting meets, actually planning out compounds, doses and duration.
Luckily my liver and kidneys are in tip top shape now, VERY lucky id say. But bloodwork definitely drives the gear schedule these days, not just the calendar.
You tied with press1 for the oldest so far, but I know we have higher than this. 40s is still young. The liver is pretty impressive at regenerating itself as long as its not pushed over the edge.
100% agree on the bloodwork. I did not think twice about it when I was younger.
44... Started using gear in 2008, so 18 years. Although, I did not cycle every one of those years, there was 2-3 year breaks in there (military deployments, training, family, etc) . For the past 10 years I did 1 light cycle a year (8 weeks of short esters or 12-14 weeks of long esters), however I've been on TRT for the last 10 years.
This year, 2026, is the most gear I've used since 2013, however, I am being a lot more smart about it... 1) labs every 6 weeks, 2) ancillaries and the proper use of them, 3) healthy all natural diet, and 4) dedicated sleep time 4) no alcohol or recreational drugs. I'm currently on cruise and will start blasting again after Christmas, probably closer to February.
Thank you for the input. I think its safe to say regular bloodwork should be number 1 on people's list of harm reduction.
Great idea for a forum post pal!!!
I am 46 years young and used gear for 12 years now. My advice from my journey so far is if you want to be able to run gear for years to come and remain as healthy as possible, then avoid Toxic compounds like Trenbolone (and trenlike preworkouts and orals), harsh orals like ADrol and SDrol etc. Although they seem fun at first - they WILL fuck your heart, liver and kidneys up long term. Keep dosages safe and invest more time in being BETTER at training, sleeping and eating. Knowledge is key unless you have God like genetics and can just lift and grow massive without thinking about it - which most can't.
I think I'm still alive - or am I part of the Matrix now? Whatever - it still feels pretty good and cumming is still fun
Damn you old nigga!
Haha that's not nice
That is sound advice thank you. I am 39 and used many years back when I was slightly dumber than I am now at 16/17. Then jumped back in a year ago as I realized I was starting to feel 60 years old.
Old geezer
How old is the milfpounder, and do you have anything against GILF's