Ploxer's picture
Ploxer
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1st Cycle 22.y

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Hello, and I hope you are all doing well, before I start asking/assistance for your help, I've also been on other forums to get a different opinion from every aspect, and I've done my research for a long time now, I've always been thinking to do Steroids, but I didn't really know how I can come across with any with trustable/reliable sources. I know the consequences/sides effects of taking them, but it can differ from person to person. I think Steroids are actually safe if taken correctly, I know that I've not speaking from experience although I've read many articles in regards to this. I'm a starter as I would assume, and I would like some help from you guys on what I can start with. I've also recently done a blood work as well, which I will be posting later on. My goal is to become leaner, but put on muscle at the same time, I have been working really hard for the past few years in regards to reaching my goals/achievements, I've had clean diet for a very longtime, and I generally eat clean anyways, but from these past months, I've been making minim gains and increasing my fat instead. I've spoken with my doctor and she says that my testosterone is fine, although I don't believe her, because all these symptoms I've been having is for low test, my theory is that everyone's test is a different at average, mine might appear to be high, but in real terms for my body, it isn't enough. Sorry for making this post really long, but please do give me some insight how I should pull here. I am really looking forward to using Steroids, and thanks for any advice given in advance. Smile

Age: 22
Weight: 67KG
Height: 5'9

RickRock1086's picture

Up your calorie intake & up your protein intake perhaps a good Iso or whey protein.

Bassnectar's picture

Worst case scenario: After a cycle, your body never recovers and everything goes to shit. Are you ready to suffer with such consequences and inject testosterone in your body for the rest of your life (if it comes to that)? Just a simple question..

crayon's picture

67kg? Eat now! Juice later!

Ploxer's picture

I forgot to mention, I can't gain any more weight. I've upped my diet, and tried but it consistently turns into water.

Bassnectar's picture

Information on such diet might help people in here. Maybe it isn't an optimal diet for you or maybe it is, who knows until you post it...there are always different ways to putting lean mass on the body before going the route of synthetic testosterone...

Ploxer's picture

Sorry, but what information do you speak of in terms of diet.

Bassnectar's picture

Your whole diet. Basically what you are eating every day.

Ploxer's picture

I take just over 3k calorie intake, 56g crabs/ 30g protien/ 15g fat per meal six times a day.

Big13's picture

Bro, depending on your goal you gotta beef up the calories to make gains!...try 5000 clean calories you will gain and feel the gains in the gym...research this site and all it has about diets learn your resting metabolic rate and go from there..eat big to get big ! And i dont mean cheeseburgers..

bowyer's picture

5000 is a fuck ton of clean cals in my book, thats a whollllle lot of chicken and lean meats. Of course, I could just be a pussy though.

Big13's picture

Mostly clean meats chicken turkey..lean steaks...no ribeyes lol

Big13's picture

Alot of chicken breast, ground turkey, turkey breast and whey isolate....and early carbs....5000 cals is easy...back when i was training playing...5k was nothing i couldnt keep my weight(270's) up...

JRTX956's picture

I can achieve that with a dirty bulk lol ... but a clean diet with 5000 calories is gonna be a lot of meals thru the day

crayon's picture

3k cals isnt much at all for putting on weight, try a minimum of 3.5 or even 4k cals

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