+ 1 Off season cycle layout
This is my plan for my off season layout. Bloods are due to come back this week and if all comes back dandy this is the plan going forward.
Currently cruising on 200mg test e for the last 9 weeks holding condition at around 11-12% body fat sitting at 94kg on maintenance calories of 3800 cals
510c, 300p 60f on TD
400c 300p 60f On NTD
Steps at 12,000 daily these will he kept and cardio at 30mins post workout steady state 4 x per week. Both cardio and steps will be kept in throughout this entire period. Majority of steps are made up of post meal 20 min walks to keep digestion in a good spot as food goes up.
Tell me your opinions on my current layout of cycle.
Food will be going up gradually throughout and carbs potentially pushing up to 700g- 800g carbs depending on digestion, condition and general performance. Protein will stay relatively the same throughout the only increses will be from trace fats and trace protein, 6 litres of water daily. All health supps have been in place all year so everything is optimised ready to go. BP checked 3 x per week currently at 110/66 bp never an issue. and fasted insulin sensitivity checked daily to make sure I am staying as insulin sensitive as possible.
Anymore info needed don't hesitate to ask and pick my brain as I'm sure I would have missed things out.
| Week/Product | Testosterone Enanthate | Masteron enanthate | Npp | Anavar |
|---|---|---|---|---|
| 1 | 720mg | 450mg | 300mg | |
| 2 | 720mg | 450mg | 300mg | |
| 3 | 720mg | 450mg | 300mg | |
| 4 | 720mg | 450mg | 300mg | |
| 5 | 720mg | 450mg | 300mg | |
| 6 | 720mg | 450mg | 300mg | |
| 7 | 720mg | 450mg | 300mg | |
| 8 | 720mg | 450mg | 300mg | |
| 9 | 720mg | 450mg | 450mg | |
| 10 | 720mg | 450mg | 450mg | |
| 11 | 720mg | 450mg | 450mg | |
| 14 | 720mg | 450mg | 450mg | |
| 12 | 900mg | 600mg | 50mg | |
| 13 | 900mg | 600mg | 50mg | |
| 15 | 900mg | 600mg | 50mg | |
| 16 | 900mg | 600mg | 50mg |
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This is almost exactly the ingredients for my fall/winter blast. Although I've tinkered with replacing the mast with dhb. I'll probably run my test a little lower though.
When are you getting started? Looks like you have literally every nook and cranny dialed in.
Run both your Mast and DHB together, they work great. That was my last cycle I had both and you become very veiny and lean/tone look.
Lookin cut. I’m curious why the Anavar during off season? I’ve thought it’s ran mostly during a cut/prep? Not questioning you, just curious
I'm gonna take a guess and say it's to eek out some end of blast gains when he's stalled out. It's pretty common.