posted Mon, 01/20/2014 - 11:19
763
PCT & Training
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Hey guys got a question for training while on pct!! Alright so my question is while on pct are you still gonna train the same as you were on cycle?? So I'm about to start pct in 3 weeks gonna use test p last 2 weeks to taper so I can start pct soon. This cycle was bulk cycle so while I keep training as if I was still on cycle bulking?? Thanks guys!!
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Your approach to training is totally different on cycle versus PCT. Keep the volume of your training low and your intensity high when you are on PCT and off cycle.
Yea I know my training is gonna b different when on cycle my question was more pointed to what do people do still train as if bulking or if cutting still train like they would while cutting!?!?
PCT is a pretty stressful thing on your body. Cutting calories during this time would be a big mistake. My recommendation would be to you about 200 call above your TDEE. Your body needs all the help it can get.
Thanks for the info bro will do!!
Your Welcome.
That is completely up to you, it's basically mind over matter in my experiences. Now will you lift the same amount of weight prob not, but can you force yourself to train as hard yes you can because I have done it
Thanks man I kinda figured that mind over matter!! Just thought I would get some opinions on it!! Thanks!!