Novice Needs Advice
I am a 45yr old male, 5'10, 197lbs and I am great physical and mental health. I work out 5 days per week, cardio in the mornings, and strength training in the evening. My goal is to weigh between 185lbs to 215lbs, with lean muscles and abs. My problem is when I reduce my weight below 185, I do have abs, but I am too small, and when I increase my weight over 190, I am satisfied with my size, but I store belly fat. I am also a pescatarian/vegetarian so meat is not an option.
I am now considering anabolic steroids with the most potential for gain, and with the least health risks. I would like your advice on using the combination of Testosterone, Winstrol, and Clena. Is this a good combination for me? If not, why, and what is?
Once I decide what to purchase, do I purchase online or at a gym?
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bigtrainYou will inject hormones but not eat meat?
You just are not going to get what you want, unless you are aiming low. If so, totally cool.
Research Research Research.
Welcome to Eroids University
You need to do your own AAS degree
We will be your mentors
All the information you need for your degree is located here or using google
AAS can
Help achieve your goals, make you feel like a god, give you strength of 10 men, make you look fantastic.
Or
Give you breasts, create uncontrollable aggression, enable you to breast feed your children, destroy your ability to have sex, kill you (see RIP Aerok1025 above)
If you decide to start a cycle. Create a cycle plan from the users section so we can give you best advice on what your trying to achieve.
Cheers Threshy
Welcome. I would be interested in seeing your current diet. Can you post up a days worth of meals with the times you consume them. Also for a first cycle you want test only in order to tell how your body reacts. First cycle should look like this.
Week 1-10: Test 500mg per week
Week 12-16: PCT: Clomid 100/100/50/50 & Nolva 40/40/20/20
Throughout at the first signs of estro: Aromasin 6.5mg ED adjust up as needed.
Very important: Check your blood pressure daily. It is a good gauge of how much water you are holding. Keep the cardio up and down at least a gallon of water a day. If not you will bloat. Manage your sides proactively and you will enjoy your cycle.
Thanks. I appreciate the advice.
Welcome to eroids. Before you jump in and start trying to put an aas cycle together, take a few weeks and read, read, read. There is a whole lot of info here, and a lot of people who can offer help. There is also a lot you probably don't know that you don't know. I know that was my situation.
Thanks. I appreciate the advice.
Vewi"My problem is when I reduce my weight below 185, I do have abs, but I am too small, and when I increase my weight over 190"
All about Diet brother, there is a difference being 190 and looking 190
there is also a difference in being 185 but look 200.
Thanks. I appreciate the advice.
Never buy at a gym brotha. This is a lot safer
Not only security wise, but health wise. You know your getting quality gear from any of these top sources.
Basic cycles usually are test only. Diet is definitely key to gaining mass and limiting body fat.
No Clen, only should be used in a contest prep. IMO
I'd try test cyp at 400mg/week split(long half life and stable blood lvls=less estro)
For 10-12 weeks
Use your own judgement on winstrol 40mg/day for 4 weeks 8-12
AI starting at week 2
Adex .5mg eod
Focus on HIIT cardio. Get the body fat down
Thanks. I appreciate the advice.
WeatherwedSolid advice +1.
@ op - Also look into an HCG protocol.
Put aside an hour or two every day to research beginners cycles and protocols for diet/training/rest. Forums and google will get you miles ahead of any gym discussions- and it's not as dangerous.
Thanks. I appreciate the advice.